One-on-One Nutrition Coaching: Hunt Level – $174 per 4 weeks
with Lacey Rivette, RDN (Registered Dietitian Nutritionist)
*Includes a one time $99 start up fee, waived for existing training plan customers*
Whether you are a recreational or a professional athlete, learning how to fuel properly is crucial if you want to optimize your performance, lose weight, promote muscle growth, enhance your recovery or simply to support your longterm health! So what are you waiting for? Let’s work together to design a nutrition strategy that is tailored to your lifestyle, personal goals, makes you feel your best AND helps you go faster!
Each Nutrition Client Receives:
— One Formal 30 minute nutrition phone consult per month
— Thorough evaluation of their current diet/food intake & advice on areas to improve
— Personalized nutrition guidelines for before, and after training
— Tips for fueling & hydration during training/on race day
— Weekly Feedback via Email and/or Ate App (used to track meals)
— And the biggest perk of all, accountability!
2. Download the Ate App and send your Invite Code to Lacey@fascatcoaching.com
3. Begin logging your meals/snacks with the app
4. Schedule a Consult (Give yourself time to complete 3 days of logging meals)