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Cyclocross Summer Sweet Spot

This sweet spot cyclocross training plan is perfect for the cyclocross athlete that is planning ahead this summer and r...
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  • Cyclocross Summer Sweet Spot

    Designed By Coach Frank

    This Cyclocross Summer Sweet Spot training plan is perfect for the cyclocross athlete that likes to plan ahead during the summer and recognizes the importance of putting in a good ‘base’ for ‘cross. Once that base is built, you’ll be ready to move onto the harder stuff, ideally with our Cyclocross Intervals plan.  It’s also just right for the athlete who has been riding a little bit or has completed another FasCat Sweet Spot training plan. Every week you’ll progress thru structured Sweet Spot intervals and practice your cyclocross skills to make sure you’re not wasting your hard-earned watts.

    What you get:

    • Sweet Spot Burst Workouts
    • Sweet Spot Skills Drills
    • CX Specific Run Workouts
    • Plyometrics for CX w/Video
    • Acceleratory POWER for CX Workouts
    • Yoga for Recovery w/ Video
    • Long Weekend Sweet Spot Rides
    • 100% Satisfaction Guaranteed or Money Back
    • FREE 30 Day Premium TrainingPeaks Account
    • Mobile App (iOS and Droid)
    • Daily Email Workout Reminders
    • GPS, Heart Rate, and Power Data Uploads
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