This six week training plan is designed by the 2013 Amateur Winner & 13th overall finisher with a time of 4:51:12, Frank Overton, owner and founder of FasCat Coaching. Frank has applied his own training & experience from 3 years of competition plus coaching athletes for the Crusher in the Tushar and applied it to this training plan. Choose between a basic, intermediate or advanced plan depending on how much time you have to train, your age and ability then get to work!
Consider following the Climbing Plan if you are beyond 8 weeks out! This six week plan officially begins June 2nd, 2018!
What you get:
- FREE TrainingPeaks Account (30 Days Premium)
- FREE YogaGlo Membership (60 Days)
- Welcome Webinar hosted by Coach Frank
- 100% Satisfaction Guaranteed or Money Back
- Mobile App (iOS and Droid)
- Coaching Support in a Private Facebook Group
- Foundations Back Strengthening
- REVO Strength & Conditioning Videos
- Daily Email Workout Reminders
- GPS, Heart Rate, and Power Data Uploads
- Strength & Conditioning Routines with Video
- Crushar Intervals!
Sample Workout Gallery: