Your cart is empty!
View Cart Checkout
Cart subtotal: $0.00

Sweet Spot Marathon Mountain Bike Training Plan

Six Week Sweet Spot Marathon Mountain Bike Training Plan to get you ready for your race! You'll ride tons of Sweet Sp...
$49.00
Buy
Adding to cart

Bailey Hundo

This is a 6 week plan for Bailey Hundo racer.  The plan starts May 6th, six weeks before the race on June 17th!  The "...
$49.00
Buy
Adding to cart

FireCracker 50 w/ Sweet Spot

6 Weeks to the Firecracker 50 Sweet Spot Training Plan. This plan starts May 23rd. You'll need to "Sweet Spot up the ...
$49.00
Buy
Adding to cart

Leadville 100

6 Weeks to the Leadville 100 Training Plan, start July 1st (!) for the August 12th, 2017 race. You've got your covete...
$49.00
Buy
Adding to cart
  • Sweet Spot Marathon Mountain Bike Training Plan

    Designed By Coach FasCat Coaching

    This plan is built for epic races with a foundation of Sweet Spot and Threshold work to make sure you’re ready for 10-30 minute climbs during a 50-100-mile event. We structure this plan with structured training during the week, and “freestyle” workouts on the weekends to keep your mind fresh and having fun.

    This plan was featured in Outside Magazine, hit this link to read all about it!

    What you get:

    • 100% Satisfaction Guaranteed
    • FREE 30 Day Premium TrainingPeaks Account
    • Mobile App (iOS and Droid)
    • FREE 60 Day YogaGlo Membership
    • Private FaceBook & Email Coach Support
    • Daily Email Workout Reminders
    • GPS, Heart Rate, and Power Data Uploads
    • Race Specific Power and Heart Rate Workouts
    • Advanced Aerobic Endurance Training
    • Strength & Conditioning Routines with Video
    Price
    $49.00
    View Product
  • Bailey Hundo

    Designed By Coach Frank

    The Bailey Hundo requires riders to bring their climbing legs and the ability to descend at high speeds. We’ve built this plan to target both skills. The plan is also designed around athletes who work a full-time job, with shorter workouts during the week, and longer workouts on the weekend. You will build aerobic endurance and power with Sweet Spot, and we’ll throw in a race-simulation during week 5 to spice things up a bit!

    Included in this plan:

    100% Satisfaction Guaranteed or Money Back

    FREE 30 Day Premium TrainingPeaks Account

    Mobile App (iOS and Droid)

    Lifetime access

    Daily Email Workout Reminders

    Exact Sets, Loads and Reps to Lift

    GPS, Heart Rate, and Power Data Uploads

    Email Support

    Yoga Routines with Video

    Strength & Conditioning Routines with Video

    Price
    $49.00
    View Product
  • FireCracker 50 w/ Sweet Spot

    Designed By Coach Frank

    You’ll start this six-week training plan with a Field Test to set your training zones via the included FasCat wattage and heart rate zones sheet. This way you’ll be sure to train precisely in your sweet spot and not too hard, not too easy rather just right like Goldilocks. This test will also serve as a benchmark to measure future improvement!

    This plan includes all the “marginal gains” details to get even faster: Recovery Techniques, Rest Days, Yoga and Foundation work – all you need is a physical therapy style rubber band and MOTIVATION! There are instructional videos in the plan for you to follow along at home.

    What you get:

    • 100% Satisfaction Guaranteed or Money Back
    • FREE 30 Day Premium TrainingPeaks Account
    • Mobile App (iOS and Droid)
    • Lifetime access
    • Daily Email Workout Reminders
    • GPS, Heart Rate, and Power Data Uploads
    • Email Support
    • Yoga Routines with Video
    • FC 50 Specific Sweet Spot and Threshold Workouts
    • FC 50 Race Simulation Rides
    Price
    $49.00
    View Product
  • Leadville 100

    Designed By Coach Nadia

    This plan will prep you for the grueling alpine climbs in Leadville with gobs of Sweet Spot and Threshold plus a dab of anaerobic work during the week. The weekends are full of long rides up to 8 hours with plenty of climbing that will give you a chance to test your fueling plans as well as your saddle fit! There’s also plenty of low aerobic endurance work to help you build that mitochondrial density that will make you more efficient on race day.  Read more about Leadville 100 training here.

    What you get:

    • 100% Satisfaction Guaranteed or Money Back
    • FREE 30 Day Premium TrainingPeaks Account
    • FREE 60 Day YogaGlo Membership
    • Mobile App (iOS and Droid)
    • Lifetime access
    • Daily Email Workout Reminders
    • GPS, Heart Rate and Power Data Uploads
    • Coach Support in Private FaceBook Group
    • Race Specific Power and Heart Rate Workouts
    • Advanced Aerobic Endurance Training
    Price
    $49.00
    View Product