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Showing 1–16 of 33 results

  • Fondo
  • Gravel
  • MTB
  • Road
  • Intervals
6 wks

Hill Climbing Intervals

Hill climbing intervals are the name of the game to improve your maximal sustained power output when the road turns up. ...
$49.00
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  • Fondo
  • Road
  • Intervals
6 wks

Phil’s Strava KOM Plan

Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
$49.00
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  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 1

With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
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  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 2

Sweet Spot Training Plan, Part 2 for continued advanced aerobic endurance training.  This plan may be completed after o...
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  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 3

Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
$49.00
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  • Gravel
  • Intervals
  • Race
  • Sweet Spot
6 wks

Crusher in the Tushar

This 6-week training plan is designed by the 2013 Amateur Winner & 13th overall finisher with a time of 4:51:12, Fra...
$49.00
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  • Gravel
  • Intervals
  • Race
  • Sweet Spot
6 wks

Steamboat Gravel

Since a race of this magnitude requires more than six weeks of training you should consider completing the two "Six Week...
$49.00
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  • Road
  • Intervals
6 wks

Road Racing Intervals

Our Six Week Road Racing Interval Training Plan will increase your functional and race-specific power output. Whether...
$49.00
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  • Road
  • Intervals
6 wks

Intervals for Criteriums

Six weeks of Intervals for Criteriums to prep for race season! Get ready to dive into corners and come out sprinting...
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  • Road
  • Intervals
6 wks

Intervals for Time Trials

Intervals for Time Trials to get you ready to beat the clock in six weeks! Whether you've got a $20K TT machine or ju...
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  • Cyclocross
  • Intervals
6 wks

Cyclocross Intervals

Cyclocross Intervals: this is the stuff podiums are made of.  Cry in the DoJo now to laugh on the battlefield this cyc...
$49.00
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  • Cyclocross
  • Intervals
  • Race
6 wks

CX Race & Recover: In-Season

Once you've done the intervals and the skills days, it's time to put that speed to the test in race season! Our 6-week C...
$49.00
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  • Cyclocross
  • Race
6 wks

Six Weeks to Peak for Cyclocross Nationals 2019, Tacoma, WA

Sharpen your legs, balance your training load, and go into USAC's Cyclocross Nationals with your engines roaring by foll...
$49.00
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  • Sweet Spot
  • Off Season
32 wks

Off Season Resistance Training + Sweet Spot “Base”

Increase your Functional Threshold Power this winter with our 32-week training plan. Weight lifting for cycling aka re...
$199.00
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  • Cyclocross
  • Intervals
  • Off Season
  • Race

Secret Training: Sept – Nationals

Secret Training 20 week TrainingPlan for the Entire Cyclocross Season: designed and crafted by Four Time National Champi...
$115.00
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  • Cyclocross
  • Sweet Spot
6 wks

Cyclocross Summer Sweet Spot

This six week sweet spot cyclocross training plan is perfect for the cyclocross athlete that is planning ahead this sum...
$49.00
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Showing 1–16 of 33 results