Thoughts of long rides and gorgeous views of the Rockies on your mind? Our Haute Route Rockies Training Plan starts May 13th to get you ready for the lung-busting mountain climbs and scenic descents you’ll enjoy June 24-30.
You’ll progress your riding time to increase your Chronic Training Load (CTL). You’ll start with a field test will set your training zones, especially sweet spot! You’ll find the FasCat Wattage and Heart Rate Zones Sheet that in this plan that has the all important Sweet Spot Training Zone!
What you get:
- FREE TrainingPeaks Account (30 Days Premium)
- FREE YogaGlo Membership (60 Days)
- 100% Satisfaction Guaranteed or Money Back
- Mobile App (iOS and Droid)
- Coaching Support in a Private Facebook Group
- Foundations Back Strengthening
- REVO Strength & Conditioning Videos
- Daily Email Workout Reminders
- GPS, Heart Rate, and Power Data Uploads
- Strength & Conditioning Routines with Video
- Tons of Sweet Spot Intervals!
Sample Workout Gallery: