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Stage Race Intervals

Our 6-week training plan for stage racers combines plenty of threshold work in the aero position with Sweet Spot, VO2's,...
$49.00
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Haute Route Colorado

Thoughts of long rides and gorgeous views of the Rockies on your mind? Our Haute Route Rockies Training Plan starts Ma...
$49.00
Buy
Adding to cart
  • Stage Race Intervals

    Designed By Coach Isaiah

    Our  6-week training plan for stage racers combines plenty of threshold work in the aero position with Sweet Spot, VO2’s, and Anaerobic intervals to get you ready to go for the GC.  Annnnnd to really get fast, there are the diabolical Tabatas! This plan even incorporates training races along with the weekend group rides so you’re getting a chance to work your pack reading skills as well as your race specific power output!

    What you get:

    • 100% Satisfaction Guaranteed or Money Back
    • FREE 30 Day Premium TrainingPeaks Account
    • Mobile App (iOS and Droid)
    • Lifetime access
    • Daily Email Workout Reminders
    • GPS, Heart Rate, and Power Data Uploads
    • Email Support
    • Yoga Routines with Video
    • Race Specific Power and Heart Rate Workouts
    • Advanced Aerobic Endurance Training
    • Strength & Conditioning Routines with Video

    Example Workout:

    Price
    $49.00
    View Product
  • Haute Route Colorado

    Designed By Coach Frank

    Thoughts of long rides and gorgeous views of the Rockies on your mind? Our Haute Route Rockies Training Plan starts May 13th to get you ready for the lung-busting mountain climbs and scenic descents you’ll enjoy June 24-30.

    You’ll progress your riding time to increase your Chronic Training Load (CTL). You’ll start with a field test will set your training zones, especially sweet spot! You’ll find the FasCat Wattage and Heart Rate Zones Sheet that in this plan that has the all important Sweet Spot Training Zone!

    What you get:

    • 100% Satisfaction Guaranteed or Money Back
    • FREE 30 Day Premium TrainingPeaks Account
    • Mobile App (iOS and Droid)
    • Lifetime access
    • Daily Email Workout Reminders
    • GPS, Heart Rate, and Power Data Uploads
    • Email Support
    • Yoga Routines with Video
    • Race Specific Power and Heart Rate Workouts
    • Advanced Aerobic Endurance Training
    • Strength & Conditioning Routines with Video

    Sample Workout Gallery:

    Price
    $49.00
    View Product