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Showing 1–16 of 47 results

  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 1

With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
$49.00
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  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 3

Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
$49.00
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  • Fondo
  • Gravel
  • MTB
  • Road
  • Sweet Spot
18 wks

18 Weeks of Sweet Spot

18 weeks of Sweet Spot riding to build your CTL and increase your aerobic fitness. We combined Sweet Spot parts 1,2, and...
$115.00
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  • Fondo
  • Gravel
  • MTB
  • Road
  • Intervals
6 wks

Hill Climbing Intervals

Hill climbing intervals are the name of the game to improve your maximal sustained power output when the road turns up. ...
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  • Road
  • Intervals
6 wks

Road Racing Intervals

Our Six Week Road Racing Interval Training Plan will increase your functional and race-specific power output. Whether...
$49.00
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  • Road
  • Intervals
6 wks

Intervals for Criteriums

Six weeks of Intervals for Criteriums to prep for race season! Get ready to dive into corners and come out sprinting...
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  • Road
  • Intervals
6 wks

Intervals for Time Trials

Intervals for Time Trials to get you ready to beat the clock in six weeks! Whether you've got a $20K TT machine or ju...
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  • Cyclocross
  • Sweet Spot
6 wks

Cyclocross Summer Sweet Spot

This six week sweet spot cyclocross training plan is perfect for the cyclocross athlete that is planning ahead this sum...
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  • Fondo
  • Race
6 wks

Gran Fondo Plan

FasCat's Gran Fondo Training Plan is for the athlete and rider that has loftier goals than just finishing. Choose betw...
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  • Fondo
  • Road
  • Race
6 wks

Triple Bypass

Tackling the Triple Bypass this year? Our six week training plan will help you get your legs & lungs in shape for th...
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  • Fondo
  • Road
  • Intervals
6 wks

Phil’s Strava KOM Plan

Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
$49.00
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  • Fondo
  • Road
  • Race
6 wks

Haute Route

Train for the Haute Route with FasCat and 2019 Haute Route Elite Ambassador Frank Overton.  The Haute Route is a monume...
$49.00
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  • Fondo
  • Race
6 wks

Phil’s FONDO

Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo!  You'll complete similar workouts to what Phil does ...
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  • Fondo
  • Race
6 wks

6 Weeks to Your 1-Day Charity Ride

6 Weeks to Your 1-Day Charity Ride! Whether you’re riding a challenging metric century in May or a full 100 miles i...
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  • Cyclocross
  • Intervals
6 wks

Cyclocross Intervals

Cyclocross Intervals: this is the stuff podiums are made of.  Cry in the DoJo now to laugh on the battlefield this cyc...
$49.00
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  • Cyclocross
  • Intervals
  • Race
6 wks

CX Race & Recover: In-Season

Once you've done the intervals and the skills days, it's time to put that speed to the test in race season! Our 6-week C...
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Showing 1–16 of 47 results