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Showing 1–16 of 47 results

  • Cyclocross
  • Fondo
  • Gravel
  • MTB
  • Road
  • Sweet Spot
18 wks

18 Weeks of Sweet Spot

18 weeks of Sweet Spot riding to build your CTL and increase your aerobic fitness. We combined Sweet Spot parts 1,2, and...
$115.00
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  • Road
  • Intervals
6 wks

Road Racing Intervals

Our Six Week Road Racing Interval Training Plan will increase your functional and race-specific power output. Whether...
$49.00
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  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 1

With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
$49.00
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  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 3

Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
$49.00
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  • MTB
  • Sweet Spot
6 wks

Sweet Spot Marathon Mountain Bike Training Plan

Six Week Sweet Spot Marathon Mountain Bike Training Plan to get you ready for your race! You'll ride tons of Sweet Sp...
$49.00
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  • MTB
  • Race
6 wks

Leadville 100

Our Leadville 100 Training Plan, starts June 30th (!) for the August 11th, 2018 race. You've got your coveted slot i...
$49.00
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  • Off Season
10 wks

Weight Lifting for Cycling

Weight lifting for cycling training plan. Cycling Specific Resistance Training described here.  Four Phases with acco...
$49.00
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  • Fondo
  • Road
  • Race
6 wks

Triple Bypass

Tackling the Triple Bypass this year? Our six week training plan will help you get your legs & lungs in shape for th...
$49.00
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  • Fondo
  • Road
  • Race
6 wks

Haute Route

Train for the Haute Route with FasCat and 2019 Haute Route Elite Ambassador Frank Overton.  The Haute Route is a monume...
$49.00
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  • Fondo
  • Gravel
  • Race
6 wks

Haute Route Rockies

The Haute Route Rockies is no joke - Coach Frank rode it in 2018.  Therefor you need to start training as soon as possi...
$49.00
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  • Fondo
  • Race
6 wks

Phil’s FONDO

Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo!  You'll complete similar workouts to what Phil does ...
$49.00
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  • MTB
  • Race
6 wks

100 Mile Mountain Bike Race

This six week 100 mile mountain bike race plan will prep you for a grueling 100 mile mountain bike race with gobs of Swe...
$49.00
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  • Cyclocross
  • Gravel
  • MTB
  • Road
  • Off Season
  • Sweet Spot
16 wks

Resistance Training + Sweet Spot

Resistance Training and Sweet Spot "Base" 16 Week training plan. Cycling Specific Resistance Training as described here....
$74.00
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  • Road
  • Intervals
6 wks

Intervals for Criteriums

Six weeks of Intervals for Criteriums to prep for race season! Get ready to dive into corners and come out sprinting...
$49.00
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  • Fondo
  • Road
  • Intervals
6 wks

Phil’s Strava KOM Plan

Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
$49.00
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  • Road
  • Intervals
6 wks

Intervals for Time Trials

Intervals for Time Trials to get you ready to beat the clock in six weeks! Whether you've got a $20K TT machine or ju...
$49.00
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Showing 1–16 of 47 results