Functional Threshold
SORTED BY
Showing 1–16 of 21 results
- Fondo
- Gravel
- Road
- Sweet Spot
6
wks
Sweet Spot Part 1
With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
Adding to cart
- Fondo
- Gravel
- Road
- Sweet Spot
6
wks
Sweet Spot Part 3
Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
Adding to cart
- Fondo
- Gravel
- MTB
- Road
- Intervals
6
wks
Hill Climbing Intervals
Hill climbing intervals are the name of the game to improve your maximal sustained power output when the road turns up.
...
Adding to cart
- Road
- Intervals
6
wks
Intervals for Time Trials
Intervals for Time Trials to get you ready to beat the clock in six weeks!
Whether you've got a $20K TT machine or ju...
Adding to cart
- Fondo
- Race
6
wks
Gran Fondo Plan
FasCat's Gran Fondo Training Plan is for the athlete and rider that has loftier goals than just finishing. Choose betw...
Adding to cart
- Fondo
- Road
- Intervals
6
wks
Phil’s Strava KOM Plan
Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
Adding to cart
- Fondo
- Road
- Race
6
wks
Haute Route
Train for the Haute Route with FasCat and 2019 Haute Route Elite Ambassador Frank Overton. The Haute Route is a monume...
Adding to cart
- Fondo
- Race
6
wks
Phil’s FONDO
Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo! You'll complete similar workouts to what Phil does ...
Adding to cart
- MTB
- Race
6
wks
Leadville 100
Our Leadville 100 Training Plan, starts July 1st (!) for the August 11th, 2019 race.
You've got your coveted slot in...
Adding to cart
- Fondo
- Gravel
- Race
6
wks
Haute Route Rockies
The Haute Route Rockies is no joke - Coach Frank rode it in 2018. Therefor you need to start training as soon as possi...
Adding to cart
- MTB
- Race
6
wks
100 Mile Mountain Bike Race
This six week 100 mile mountain bike race plan will prep you for a grueling 100 mile mountain bike race with gobs of Swe...
Adding to cart
Phone Consultation
Need some extra help adjusting your training plan for your hectic schedule or outlining your season? Want to learn the r...
Adding to cart
- Road
- Intervals
6
wks
Road Race In-Season
Got big race goals this season? Our Road Racing In-Season Training Plan will help you stay on track so you can race &...
Adding to cart
- Race
6
wks
40k Time Trial
Our 40k time trial training plan includes time trial specific threshold intervals and 40K "Race Simulation" workouts. I...
Adding to cart
- MTB
- Race
6
wks
Bailey Hundo
This is a 6 week plan for Bailey Hundo racer. The plan starts May 6th, six weeks before the race on June 17th! The "...
Adding to cart
- Race
6
wks
Colorado State Master Road Race Champs
Fly over those rollers at the USAFA on your fastest legs yet with our Colorado State Master Road Race Championships Trai...
Adding to cart
Showing 1–16 of 21 results