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Showing 1–16 of 21 results

  • Fondo
  • Gravel
  • MTB
  • Road
  • Intervals
6 wks

Hill Climbing Intervals

Hill climbing intervals are the name of the game to improve your maximal sustained power output when the road turns up. ...
$49.00
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  • Fondo
  • Road
  • Intervals
6 wks

Phil’s Strava KOM Plan

Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
$49.00
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  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 1

With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
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  • Fondo
  • Gravel
  • Road
  • Sweet Spot
6 wks

Sweet Spot Part 3

Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
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  • Road
  • Intervals
6 wks

Intervals for Time Trials

Intervals for Time Trials to get you ready to beat the clock in six weeks! Whether you've got a $20K TT machine or ju...
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  • Fondo
  • Race
6 wks

Gran Fondo Plan

FasCat's Gran Fondo Training Plan is for the athlete and rider that has loftier goals than just finishing. Choose betw...
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  • Fondo
  • Road
  • Race
6 wks

Haute Route

Train for the Haute Route with FasCat and 2019 Haute Route Elite Ambassador Frank Overton.  The Haute Route is a monume...
$49.00
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  • Fondo
  • Race
6 wks

Phil’s FONDO

Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo!  You'll complete similar workouts to what Phil does ...
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  • MTB
  • Race
6 wks

Leadville 100

Our Leadville 100 Training Plan, starts July 1st (!) for the August 11th, 2019 race. You've got your coveted slot in...
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  • Fondo
  • Gravel
  • Race
6 wks

Haute Route Rockies

The Haute Route Rockies is no joke - Coach Frank rode it in 2018.  Therefor you need to start training as soon as possi...
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  • MTB
  • Race
6 wks

100 Mile Mountain Bike Race

This six week 100 mile mountain bike race plan will prep you for a grueling 100 mile mountain bike race with gobs of Swe...
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Phone Consultation

Need some extra help adjusting your training plan for your hectic schedule or outlining your season? Want to learn the r...
$75.00
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  • Road
  • Intervals
6 wks

Road Race In-Season

Got big race goals this season? Our Road Racing In-Season Training Plan will help you stay on track so you can race &...
$49.00
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  • Race
6 wks

40k Time Trial

Our 40k time trial training plan includes time trial specific threshold intervals and 40K "Race Simulation" workouts. I...
$49.00
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  • MTB
  • Race
6 wks

Bailey Hundo

This is a 6 week plan for Bailey Hundo racer.  The plan starts May 6th, six weeks before the race on June 17th!  The "...
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  • Race
6 wks

Colorado State Master Road Race Champs

Fly over those rollers at the USAFA on your fastest legs yet with our Colorado State Master Road Race Championships Trai...
$49.00
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Showing 1–16 of 21 results