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Training Plans
Sweet Spot
OFF Season Training
Intervals
Cyclocross
Meal Plans
Gravel
Road
MTB
Fondo
Multisport
Race Plans
Training Tips
Sweet Spot
Intervals
Training with Power
#SecretTraining
Cyclocross
Off-Season Training
Triathlon
Nutrition
Gravel Team
FASCAT FORUM
FasCat Videos
FasCat Podcasts
Hire a Coach
About Us
FasCat Coaches
Mission & Core Coaching Values
Testimonials
New Athlete Handbook
FAQ
MY ACCOUNT
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Showing 1–16 of 19 results
Road
Sweet Spot
6
wks
Sweet Spot Part 1
With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
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Road
Sweet Spot
6
wks
Sweet Spot Part 3
Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
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49.00
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Fondo
Gravel
MTB
Road
Intervals
6
wks
Climbing Intervals
Climbing intervals are the name of the game to improve your maximal sustained power output when the road turns up. Wh...
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49.00
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Fondo
Race
6
wks
Gran Fondo Plan
FasCat's Gran Fondo Training Plan is for the athlete and rider that has loftier goals than just finishing. Choose betw...
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Fondo
Race
6
wks
Phil’s FONDO
Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo! You'll complete similar workouts to what Phil does ...
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49.00
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Fondo
Road
Race
6
wks
Haute Route
Train for the Haute Route with FasCat and 2020 Haute Route Elite Ambassador Frank Overton. The Haute Route is a monume...
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49.00
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Fondo
Road
Intervals
6
wks
Phil’s Strava KOM Plan
Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
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49.00
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Road
Intervals
6
wks
Intervals for Time Trials
Intervals for Time Trials to get you ready to beat the clock in six weeks! Whether you've got a $20K TT machine or ju...
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49.00
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MTB
Race
6
wks
Leadville 100 MTB
Our Leadville 100 MTB Training Plan, starts July 3rd (!) for the August 14th, 2021 race. Do our 18 weeks of Sweet Spot P...
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49.00
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MTB
Race
6
wks
100 Mile Mountain Bike Race
This six week 100 mile mountain bike race plan will prep you for a grueling 100 mile mountain bike race with gobs of Swe...
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49.00
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Road
Intervals
6
wks
Road Race In-Season
Got big race goals this season? Our Road Racing In-Season Training Plan will help you stay on track so you can race &...
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49.00
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Race
6
wks
40k Time Trial
Our 40k time trial training plan includes time trial specific threshold intervals and 40K "Race Simulation" workouts. I...
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49.00
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MTB
Race
6
wks
Bailey Hundo
This is a 6 week plan for Bailey Hundo racer. The plan starts May 6th, six weeks before the race on June 17th! The "...
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49.00
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Race
6
wks
Colorado State Master Road Race Champs
Fly over those rollers at the USAFA on your fastest legs yet with our Colorado State Master Road Race Championships Trai...
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49.00
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Road
Race
6
wks
Superior Morgul Stage Race
Superior Morgul Stage Race 6 Week Training Plan to prepare you for being as fast as you possibly can by May 19th! ...
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49.00
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Race
6
wks
Colorado State Senior Road Race Champs
Sail into Salida on your fastest legs yet with our Colorado State Senior Road Race Championships Training Plan! This 6 w...
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49.00
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Showing 1–16 of 19 results