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Cycling Training Plans for Race Day

Fascat’s 6-week cycling training plans are designed for the cyclist that’s looking to peak for their key race.

Our cycling training plans are designed to begin 6-weeks prior to your event, building to optimal performance. You can browse this page for appropriate cycling training plans or email us for recommendations: help@fascatcoaching.com 

These cycling training plans can be done with power or heart rate measurements. All plans include a FREE premium TrainingPeaks account, e-mail support, and 100% money back guarantee.

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Showing 1–16 of 39 results

  • Fondo
  • Race
6 wks

6 Weeks to Your 1-Day Charity Ride

6 Weeks to Your 1-Day Charity Ride! Whether you’re riding a challenging metric century in May or a full 100 miles i...
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  • Fondo
  • Race
6 wks

6 Weeks to Your 2-Day Charity Ride

6 Weeks to Your 2-Day Charity Ride! Got big plans for a 2-day Charity Ride this season? Get your legs & lungs rea...
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  • Fondo
  • Race
6 wks

Venus de Miles Colorado

Whether you're riding the scenic 33 miler or challenging yourself to the epic 100 miler, the Venus de Miles ride is not ...
$44.00
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  • Fondo
  • Race
6 wks

Venus de Miles Illinois

Whether you’re riding 25 miles or the full 60, the Venus de Miles ride is one you'll always remember! And as with any ...
$44.00
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  • Fondo
  • Race
6 wks

Venus de Miles Endurance

Venus de Miles 6 Week Endurance Boost Training Plan! We all want to get better at going the distance- this 6-Week Tra...
$44.00
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  • Fondo
  • Race
6 wks

Venus de Miles Hills

Venus de Miles 6 Week Hill Master Training Plan! Don't make the mountain your enemy, build the strength and endurance...
$44.00
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  • Cyclocross
  • Intervals
  • Race
6 wks

CX Race & Recover: In-Season

Once you've done the intervals and the skills days, it's time to put that speed to the test in race season! Our 6-week C...
$49.00
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  • Fondo
  • Race
6 wks

Gran Fondo Plan

FasCat's Gran Fondo Training Plan is for the athlete and rider that has loftier goals than just finishing. Choose betw...
$49.00
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  • Fondo
  • Race
6 wks

Phil’s FONDO

Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo!  You'll complete similar workouts to what Phil does ...
$49.00
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  • Fondo
  • Gravel
  • Race
6 wks

Old Man Winter Rally

This six week Old Man Winter Rally Training Plan will prepare you for the rigors and fun that is the Old Man Winter Rall...
$49.00
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  • Fondo
  • Gravel
  • Race
6 wks

Haute Route Rockies

The Haute Route Rockies is no joke - Coach Frank rode it in 2018.  Therefor you need to start training as soon as possi...
$49.00
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  • MTB
  • Race
6 wks

Breck Epic Sweet Spot Training Plan

This plan starts with a 20 minute Field test to set your training zones via the included FasCat Wattage and Heart Rate Z...
$49.00
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  • Race
6 wks

Tour of the Gila

Our Six Week Tour of the Gila Training Plan begins March 5th! Our plan will sharpen your legs with gobs of sweet spot, t...
$49.00
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  • Gravel
  • Race
6 wks

Rouge Roubaix

This plan will prepare you for 105 miles of true grit! The Rouge Roubaix race course covers constantly rolling terrain a...
$49.00
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  • MTB
  • Race
6 wks

Bailey Hundo

This is a 6 week plan for Bailey Hundo racer.  The plan starts May 6th, six weeks before the race on June 17th!  The "...
$49.00
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  • MTB
  • Race
6 wks

FireCracker 50 w/ Sweet Spot

6 Weeks to the Firecracker 50 Sweet Spot Training Plan. This plan starts May 23rd, 2019. You'll need to "Sweet Spot u...
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Showing 1–16 of 39 results