Training with power has become the norm in the sport of cycling. Objectively speaking, it’s probably the most beneficial tool we have at our disposal for quantifying our training so that we may train smarter. But as Uncle Ben said in Spiderman, with great power comes great responsibility (pardon the pun). For those of us who are new to this tool and technology, it may feel easy to get overwhelmed but have no fear we’ll tell ya what to really pay attention to.

In today’s podcast, we break down the top 4 ways to use your new powermeter, and take listener questions from our live Facebook broadcast. Be sure to follow us on Facebook to see more live podcast shows!

#1 Perform a 20min Field Test:

#2 Power Based Training Zones

# 3 Use the Performance Manager Chart

# 4 TSS Training

Check out our training plans: https://fascatcoaching.com/training-plans/

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Intro music: David Cutter Music // https://davidcuttermusic.com/