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Showing 1–16 of 19 results
- Fondo
- Road
- Race
6
wks
Haute Route
Train for the Haute Route with FasCat and 2020 Haute Route Elite Ambassador Frank Overton. The Haute Route is a monume...
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- Fondo
- Road
- Race
6
wks
Triple Bypass
Tackling the Triple Bypass this year? Our six week training plan will help you get your legs & lungs in shape for th...
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- Fondo
- Gravel
- Race
6
wks
Haute Route Rockies
The Haute Route Rockies is no joke - Coach Frank rode it in 2018. Therefor you need to start training as soon as possi...
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- Fondo
- Gravel
- Race
6
wks
Old Man Winter Rally
This six week Old Man Winter Rally Training Plan will prepare you for the rigors and fun that is the Old Man Winter Rall...
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- Fondo
- Race
6
wks
Phil’s FONDO
Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo! You'll complete similar workouts to what Phil does ...
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- Fondo
- Gravel
- MTB
- Road
- Sweet Spot
18
wks
18 Weeks of Sweet Spot
18 weeks of Sweet Spot riding to build your CTL and increase your aerobic fitness. We combined Sweet Spot parts 1,2, and...
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- Fondo
- Gravel
- MTB
- Road
- Intervals
6
wks
Hill Climbing Intervals
Hill climbing intervals are the name of the game to improve your maximal sustained power output when the road turns up.
...
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- Fondo
- Gravel
- Road
- Sweet Spot
6
wks
Sweet Spot Part 2
Sweet Spot Training Plan, Part 2 for continued advanced aerobic endurance training. This plan may be completed after o...
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- Fondo
- Gravel
- Road
- Sweet Spot
6
wks
Sweet Spot Part 3
Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
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- Fondo
- Road
- Intervals
6
wks
Phil’s Strava KOM Plan
Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
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- Fondo
- Gravel
- Road
- Sweet Spot
6
wks
Sweet Spot Part 1
With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
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- Fondo
- Race
6
wks
Gran Fondo Plan
FasCat's Gran Fondo Training Plan is for the athlete and rider that has loftier goals than just finishing. Choose betw...
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- Cyclocross
- Fondo
- Gravel
- MTB
- Road
FasCat Coaching Subscription
FasCat's new Coaching Subscription is the most cost-effective way to receive power analysis and training plan adjustment...
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- Fondo
- Race
6
wks
6 Weeks to Your 2-Day Charity Ride
6 Weeks to Your 2-Day Charity Ride!
Got big plans for a 2-day Charity Ride this season? Get your legs & lungs rea...
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- Fondo
- Race
6
wks
6 Weeks to Your 1-Day Charity Ride
6 Weeks to Your 1-Day Charity Ride!
Whether you’re riding a challenging metric century in May or a full 100 miles i...
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- Fondo
- Race
6
wks
Venus de Miles Hills
Venus de Miles 6 Week Hill Master Training Plan!
Don't make the mountain your enemy, build the strength and endurance...
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Showing 1–16 of 19 results