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Colorado State Time Trial

Designed By Coach Isaiah

Whether you’re going for a state title or a PR at the Colorado State Time Trial Championships in June, our Time Trial Training Plan will help you get there! You’ll be training to increase your threshold power with Threshold, VO2 Max, and Anaerobic workouts.

What you get:

  • FREE TrainingPeaks Account (30 Days Premium)
  • FREE YogaGlo Membership (60 Days)
  • 100% Satisfaction Guaranteed or Money Back
  • Mobile App (iOS and Droid)
  • Coaching Support in a Private Facebook Group
  • Foundations Back Strengthening
  • REVO Strength & Conditioning Videos
  • Daily Email Workout Reminders
  • GPS, Heart Rate, and Power Data Uploads
  • Strength & Conditioning Routines with Video
  • TT Specific Intervals

Sample Workout Gallery:

Price
$49.00
$49.00
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Colorado State Time Trial Championships Training Plan. This 12-week training plan starts March 25th for the 12 weeks of training up until race day on June 17th!

Whether you’re going for a state title or a PR at the Colorado State Time Trial Championships in June, our Time Trial Training Plan will help you get there! You’ll be training to increase your threshold power with Threshold, VO2 Max, and Anaerobic workouts. You’ll perform race-specific time trial intervals to target your 40K power output like the ones we’ve described in this training tip. Plus, we’ve included the option to include the Cherry Creek Time Trial series to hone your TT skills. Additional time trials include the Haystack TT and Best of Hess Time Trial (one week before States) to get you riding at your very best!

At checkout choose if you are racing the Wednesday Cheery Creek Time Trial Series or not.

There’s also three important features of this plan:

  1. Time Trial Warm Up Protocol
  2. Aerodynamic Positioning Tips, “Turtling”
  3. Practice Time Trials aka Race Simulations to nail your wattage pacing and serve as a final tune up before the State TT

Finally, this plan also includes all the “marginal gains” details to get even faster: Recovery Techniques, Rest Days, Yoga, Foundations, and best of all, Strength and Conditioning – all you need is a physical therapy style rubber band and MOTIVATION! There are instructional videos in the plan for you to follow along at home.

Questions about our Colorado State Time Trial Championships training plan? See our FAQ below or email/call: help@fascatcoaching.com or 720.406.7444

100% Satisfaction Guaranteed: if you are unsatisfied with the plan, your performance, anything, we will refund your plan at any time.

1 review for Colorado State Time Trial

  1. Matt Davis

    This plan is great! Good, easy to follow workouts with great explanations.

    The core strength and flexibility add-ons are great, too.

    I took over 2 minutes off my 40K TT time and moved up from bottom half of my field to the podium!

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Coach

Isaiah

Plan Type

Basic, Intermediate, Advanced

With or Without Cherry Creek

with racing Cherry Creek, without Cherry Creek

Duration

6 Weeks

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