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XC MTB In Season

Designed By Coach FasCat Coaching

This six week XC MTB In Season plan balances your training with your racing.  You’ll know what opener workouts to do the day before the race and how much rest to take after. Like our XC Intervals Plan, the In Season Plans has mid week mountain bike specific intervals along with skills sessions so you are fast and smooth. Since XC Mountain Biking is all about short (20 second – 1 minute) anaerobic power output, you’ll find the right amount of Zone 6 and Tabatas!

With the purchase of a FasCat Training Plan, you’ll get:

  • Coaching Support in the FasCat Athlete’s Private Forum
  • FREE TrainingPeaks Account (30 Days Premium)
  • Discount at ExcelSports.com
  • FREE YogaGlo Membership (60 Days)
  • 100% Satisfaction Guaranteed or Money Back
  • Mobile App for the Forum and TrainingPeaks (iOS and Droid)
  • Daily Email Workout Reminders
  • GPS, Heart Rate, and Power Data Uploads

As a Training Plan athlete, you may want to add our Coaching Subscription to your Training Plan purchase. Our Coaching Subscription offers additional coaching services including monthly training plan adjustments, and power-file analysis. Click here to learn more

Price
$49.00
$49.00
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This six week XC MTB In Season plan balances your training with your racing.  You’ll know what opener workouts to do the day before the race and how much rest to take after. Like our XC Intervals Plan, the In Season Plans has mid week mountain bike specific intervals along with skills sessions to you are fast and smooth. Since XC Mountain Biking is all about short (20 second – 1 minute) anaerobic power output, you’ll find the right amount of Zone 6 and  Tabatas !

For recovery this plan has got you covered with all the “marginal gains” details to get even faster: Recovery Techniques, Rest Days, a FREE YogaGlo account, Foundations, and best of all, Strength and Conditioning – all you need is a physical therapy style rubber band and MOTIVATION!

Did we say Nino Schurter’s Secret Training ?!?! Oh yes: and we’ve sourced out how you can set up your very own circuit at home just like Nino.

Questions about our In Season XC MTB Training Plan? See our FAQ below or email/call: help@fascatcoaching.com or 720.406.7444

100% Satisfaction Guaranteed: if you are unsatisfied with the plan, your performance, anything, we will refund your plan at anytime. Example Workout:

1 review for XC MTB In Season

  1. sociajm

    Enjoyed following this plan this summer. Really improved my top end. Looking forward to taking it into the last couple races of the year.

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Duration

6 Weeks

Plan Type

Basic (4-8 hours/week), Intermediate (8-12 hours/week), Advanced (12-16+ hours/week)

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