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Showing 17–32 of 94 results
4
wks
Winning in the Kitchen Meal Plan
FasCat's Winning in the Kitchen Introductory Meal Plan
Three Meals a Day + Snacks: 9 recipes total in 10 minutes or l...
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- Fondo
- Road
- Intervals
6
wks
Phil’s Strava KOM Plan
Follow the same plan and principles that FasCat Athlete Phil Gaimon is using to exert social justice on Strava! While he...
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- MTB
- Intervals
6
wks
Intervals for XC Mountain Biking
This six week XC interval training plan begins by working on your race start and quickly moves into Zone 6 Anaerobic int...
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- Road
- Sweet Spot
6
wks
Sweet Spot Part 1
With this plan, you can "sweet spot up the whazoo" and raise your threshold power output! This periodized plan will have...
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- Intervals
Rapha Cycling Clubhouse Plan
This 4 week plan was designed specifically for the Rapha Cycling Club to be used with the club's zoom group workouts on ...
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- Intervals
Corona Indoor Plan
This plan is only 4 weeks because after this mesocycle we want you got ride OUTSIDE when hopefully the quarantine has be...
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- Road
- Sweet Spot
6
wks
Sweet Spot Part 2
Sweet Spot Training Plan, Part 2 for continued advanced aerobic endurance training. This plan may be completed after o...
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- Road
- Sweet Spot
6
wks
Sweet Spot Part 3
Sweet Spot Training Plan, Part 3 for athletes who are racing soon but still need to build a base/ride more/raise CTL/in...
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FasCat Team Kit
Just a reminder: you get a discount on all our brand partners seen on this kit from your Excel Sports Team Deal (check y...
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- Gravel
- Race
6
wks
Crusher in the Tushar
This 6-week training plan is designed by the 2013 Amateur Winner & 13th overall finisher with a time of 4:51:12, Fra...
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- MTB
- Sweet Spot
6
wks
Sweet Spot Marathon Mountain Bike Training Plan
Six Week Sweet Spot Marathon Mountain Bike Training Plan to get you ready for your race!
You'll ride tons of Sweet Sp...
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- Gravel
- Race
6
wks
Steamboat Gravel
Since a race of this magnitude requires more than six weeks of training you should consider completing the two "Six Week...
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- Off Season
- Sweet Spot
16
wks
Resistance Training + Sweet Spot
Resistance Training and Sweet Spot "Base" 16 Week training plan. Cycling Specific Resistance Training as described here....
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- Off Season
10
wks
Weight Lifting for Cycling
Weight lifting for cycling training plan. Cycling Specific Resistance Training described here. Four Phases with acco...
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Showing 17–32 of 94 results