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Showing 33–48 of 86 results

  • Off Season
10 wks

Weight Lifting for Cycling

Weight lifting for cycling training plan. Cycling Specific Resistance Training described here.  Four Phases with acco...
$49.00
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  • Gravel
  • Race
6 wks

Boulder Roubaix

Boulder Roubaix 6 Week Training Plan to prepare for being as fast as you possibly can by April 8th! This training ...
$49.00
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  • Fondo
  • Gravel
  • Race
6 wks

Haute Route Rockies

The Haute Route Rockies is no joke - Coach Frank rode it in 2018.  Therefor you need to start training as soon as possi...
$49.00
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  • MTB
  • Race
6 wks

100 Mile Mountain Bike Race

This six week 100 mile mountain bike race plan will prep you for a grueling 100 mile mountain bike race with gobs of Swe...
$49.00
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  • Gravel
  • MTB
  • Road
  • Off Season
  • Sweet Spot
16 wks

Resistance Training + Sweet Spot

Resistance Training and Sweet Spot "Base" 16 Week training plan. Cycling Specific Resistance Training as described here....
$74.00
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  • Road
  • Intervals
6 wks

Road & Crit Intervals

Get race ready for the road season with our Intervals for Road & Criterium Racers Plan! You'll get your sprint on wi...
$49.00
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  • Cyclocross
  • Intervals
  • Off Season
  • Race

Secret Training Off Season Strength Building – 3 Month Plan

Secret Training Off Season Strength Building Plan suitable for the cyclocrosser to complete in 3 months. Designed and cr...
$99.00
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  • Race
6 wks

Tour of the Gila

Our Six Week Tour of the Gila Training Plan begins March 5th! Our plan will sharpen your legs with gobs of sweet spot, t...
$49.00
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  • MTB
  • Race
6 wks

FireCracker 50 w/ Sweet Spot

6 Weeks to the Firecracker 50 Sweet Spot Training Plan. This plan starts May 23rd, 2019. You'll need to "Sweet Spot u...
$49.00
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  • MTB
  • Race
6 wks

IceMan Cometh

If you have ever heard of or been to Kalkaska or Traverse City, Michigan chances are you have done or heard of the Icema...
$49.00
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  • Sweet Spot
  • Off Season
32 wks

Off Season Resistance Training + Sweet Spot “Base”

Increase your Functional Threshold Power this winter with our 32-week training plan. Weight lifting for cycling aka re...
$199.00
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  • Off Season
3 wks

Foundation

Our Foundation Training Plan is designed to begin after a post-season break and prior to entering the weight room for a ...
$29.00
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  • Multisport
  • Sweet Spot
6 wks

Sweet Spot Part 1 for the Triathlete

Six Weeks to Sweet Spot Training Plan for advanced aerobic endurance triathlon training. Ready to start building your...
$54.00
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  • Multisport
  • Sweet Spot
6 wks

Sweet Spot Part 2 for the Triathlete

Six more weeks of Sweet Spot training to put the finishing touches on your base fitness and boost your CTL before moving...
$54.00
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  • Multisport
  • Sweet Spot
6 wks

Sweet Spot Part 3 for the Half Ironman Triathlete

Six more weeks of Sweet Spot training to put the finishing touches on your base fitness and boost your CTL before moving...
$54.00
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  • Multisport
  • Sweet Spot

Sweet Spot Part 3 for the Ironman Triathlete

Six more weeks of Sweet Spot training to put the finishing touches on your base fitness and boost your CTL before moving...
$54.00
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Showing 33–48 of 86 results