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Secret Training Off Season Strength Building – 3 Month Plan

Secret Training  Off Season Strength Building Plan suitable for the cyclocrosser to complete March thru May.  Designed and crafted by Four Time National Champion, Brandon Dwight and powered by FasCat Coaching. A day by day training plan that’s simple, easy to follow and takes your busy life into consideration. Includes Secret Training tips on how to maximize your time and a private Facebook Group for guidance and coaching support.

12 Week Off Season Cyclocross Plan (3 Months) $99

What you get:

  • Easy to Follow Day by Day Training Plan
  • 10 Week 4 Phase CX Specific Weight Lifting Plan w/ Squats, Leg Press & Leg Curls
  • Private Facebook Group for Guidance and Coaching Support
  • Muscle Tension Intervals
  • Nino’s Circuit Training
  • also includes FREE YogaGlo Membership (60 Days) + Mobility Videos
  • 100% Satisfaction Guaranteed or Money Back
  • Mobile App (iOS and Droid)
  • CX RUN Workouts
  • Plyometrics!
  • Neuromuscular & Acceleratory Power Sprint Work
  • GPS, Heart Rate, and Power Data Uploads
  • TSS Rides
  • Power-Based 20 minute Field Test in Week 11
  • Plan concludes with a week of ‘base training’ sweet spot style

Sample Workout Gallery:

Price
$99.00
$99.00

Secret Training Off Season Strength Building Plan suitable for the cyclocrosser to complete in 3 months. Designed and crafted by Four Time National Champion, Brandon Dwight and powered by FasCat Coaching. A day by day training plan that’s simple, easy to follow and takes your busy life into consideration. Includes Secret Training tips on how to maximize your time and a private Facebook Group for guidance and coaching support.

Secret Training Off Season Strength Building – 3 Month Plan: $99

Questions about our Secret Training Plan? See our FAQ below or email/call: help@fascatcoaching.com or 720.406.7444

100% Satisfaction Guaranteed: if you are unsatisfied with the plan, your performance, anything, we will refund your plan at any time.

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Duration

12 weeks

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