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Zwift Training Plan

Designed By Coach Frank

Our Zwift Racing plan has workouts specific to the power demands of Zwift as well as designated race days so that you’ll have your best ‘fresh legs’ for your races.  With the Premium TrainingPeaks account we give you you can edit the plan as much as you would like for mid-week races.  Just be sure to race once per week and move the openers and the rest day prior to your race data.  There are longer sweet spot TSS rides for the Sundays after your race days.  See the example 2 week calendar with an eye on our ‘diabolical criss cross workout’ so you can Cry in the DoJo to Laugh on the Battlefield!

With the purchase of a FasCat Training Plan, you’ll get:

  • Coaching Support in the FasCat Athlete’s Private Forum
  • FREE TrainingPeaks Account (30 Days Premium)
  • Discount at ExcelSports.com
  • FREE YogaGlo Membership (60 Days)
  • 100% Satisfaction Guaranteed or Money Back
  • Mobile App for the Forum and TrainingPeaks (iOS and Droid)
  • Daily Email Workout Reminders
  • Plan Specific to the Power demands of Zwift
  • Pre-Race Opener workouts and Rest Days

As a Training Plan athlete, you may want to add our Coaching Subscription to your Training Plan purchase. Our Coaching Subscription offers additional coaching services including monthly training plan adjustments, and power-file analysis. Click here to learn more

Sample Workout Gallery:

Price
$49.00
$49.00
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Our Zwift Racing plan has workouts specific to the power demands of Zwift as well as designated race days so that you’ll have your best ‘fresh legs’ for your races.  With the Premium TrainingPeaks account we give you you can edit the plan as much as you would like for mid-week races.  Just be sure to race once per week and move the openers and the rest day prior to your race data.  There are longer sweet spot TSS rides for the Sundays after your race days.  See the example 2 week calendar with an eye on our ‘diabolical criss cross workout’ so you can Cry in the DoJo to Laugh on the Battlefield!

Be sure to listen and read about how we use Zwift as a training tool in order to have fun and ride faster!

Zwift Racing Tips from Coach Jake

How to Synch Your Training Plan to Zwift

Questions about this indoor cycling training plan? See our FAQ below or email/call: help@fascatcoaching.com or 720.406.7444

100% Satisfaction Guaranteed: if you are unsatisfied with the plan, your performance, anything, we will refund your plan at any time.

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Duration

6 Weeks

Plan Type

Basic (4-8 hours/week), Intermediate (8-12 hours/week), Advanced (12-16+ hours/week)

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