Are you actually getting faster?
CoachCat analyzes your power, sleep, and recovery data and lets you know what to do next.
Start your free weekFirst week free. Cancel anytime.
GARMIN
GARMINMost AI tells you what you want to hear.
CoachCat already has your power files, your sleep, your recovery, and what's on your calendar. So it opens with the questions that actually matter today: why you're resting, how to handle tomorrow's group ride, whether that effort was as good as it felt. Then ask it anything else you want.
- Tap “Give me more critical feedback” and it will
- Short on time? It fixes today's workout, not next month's plan
- Knows Wednesday is your group ride, and preps you for it
- Post-ride: what you did, and how far off your best you were
- Tells you why today is a rest day
Progress
You’ll know if it’s working
Power PRs, your Level over time, and whether this month actually beat last month. Most apps hand you a chart. CoachCat hands you the answer.
- A single Level score that moves with every ride
- Your power curve against your own all-time best
- Backed by the 6-week improvement guarantee
Your schedule
It fits the hours you actually have
Tell it how much time you really have and the plan rebuilds around it, without wrecking the next eight weeks.
- Set your real weekly hours; the plan adapts to them
- Cut today’s ride short in one tap
- Knows Wednesday is your group ride, and plans for it
Custom plan
A custom plan, built around your goal
CoachCat stitches the plans Frank built into phases of training: a full season shaped around your goal date and the hours you actually have.
- 70+ coach-built plans to draw from, all included
- The right phase at the right time, dated back from your goal
- Swap, add, or remove any phase in a tap
After every ride
Honest feedback, every ride
Ask for feedback in the style you want and you’ll get it: the good news and the hard news.
- Tap “give me more critical feedback” and it will
- Every ride scored against your own benchmarks
- Your Level moves up or down, with the reason why
Real coaching
Real coaches behind it, not just an algorithm
The Sweet Spot method Frank Overton has refined since 2002, with real humans behind it, not just software.
- 70+ coach-built training plans, all included
- Base → Build → Peak, timed backward from your goal
- In-app human support and a call with a FasCat coach
Recovery
It trains you off your recovery, not a template
Your sleep, HRV, and training load become one number every morning, and the plan moves when you’re wrecked.
- One recovery score, every morning, in plain language
- Rest days you actually understand the reason for
- Pulls from Whoop, Oura, Garmin, and Apple Health
Real support
We are here for you
Most training apps give you a forum. Here’s who’s actually on the other end.
AI chat
CoachCat knows your data and answers on the spot.
24/7In-app human support
A real FasCat coach, right inside the app.
Mon–Fri, 8–5 MTCall-a-Coach
A live 1:1 video consult with a FasCat coach.
IncludedThe podcast
Frank and the coaches answer listener questions.
Fridays at 2pmTraining tips
The library that explains the why behind the work.
Always open
All included
Strength, nutrition, and the full library, all included
No upsell, no add-on tier. Everything CoachCat can do comes with your membership.
- In-app strength routines built for cyclists
- Sports nutrition and fueling guidance
- Every plan in the library, at no extra charge
Try it for a week. Decide for yourself.
No credit card required. Cancel anytime.
Start your free week →What happens when you follow the f***ing plan
Pricing
One subscription. Every feature. Your AI coach, training plans, sports nutrition, workout analysis and recovery, all included.
You save $210 a year.
Billed $210 once a year.
Start Free WeekNo credit card required
6-Week Improvement Guarantee
If you don't improve in 6 weeks, we refund 100% of your money, plus a 30-minute coaching consultation to get you back on track.
- Cancel anytime
- iOS, Android & Desktop
Want a human coach in your corner?
The coaches behind CoachCat, working with you 1:1
Hunt
A FasCat Coach in your corner, for the self-driven athlete
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Hyper-personalized training with weekly power review
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Daily coach attention and unlimited adaptations
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