Fascat Coaching helps you get faster on the bike.

We offer personalized cycling coaching to all levels of cyclists. We build annual cycling coaching plans as well as $49 6-week cycling training plans that are tailored to match your cycling goals and busy schedule. Founded in 2002 by Frank Overton, FasCat Coaching relies on experience from over 15 years of cycling coaching, racing, training, and sports science. We blend our experience with the latest cycling training tools and methodology to help you achieve your goals. We prioritize frequent communication between the coach and athlete to ensure that your cycling training plans make you ride faster.

Cycling Coaching

Get a Personalized Plan to Fit Your Goals


Training Plans

6-Weeks to Your Best Race Result, Plans from $49


Featured Training Plans

  • triahlon_olympic_distanceSelect options

    Olympic Distance Triathlon

  • triple_bypass_2017Select options

    Triple Bypass

  • 6 Weeks to your first Sprint TriathlonSelect options

    Beginner Sprint Triathlon

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    Sweet Spot Part 1

  • Leadville Trail 100 MTB 2017Select options

    Leadville 100

  • Intervals for Road and Criterium RacersSelect options

    Road & Crit Intervals

    FasCat Coaching