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Ask FasCat #9 — FTP Indoors vs. Outdoors, Corona Nutrition, and Timing is Everything

Podcasts

The podcast this week is another installment of our Ask FasCat series, where we answer listener questions! Thank you to everyone who submitted questions via our forum, and congratulations to the 3 question-askers we selected to win a…

April 02, 2020

Jackson Long

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#SECRETTRAINING – 30 MINUTE STRENGTH CIRCUIT (COVID-19 EDITION)

#SecretTraining

#crossiscoming. Well, at least I hope it is. I know it’s extremely tough to stay motivated during these challenging times, but there are some things you can control and others you can not. One thing you can control…

March 31, 2020

Brandon Dwight

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#secrettraining Cyclocross Tips for April (COVID-19 Edition)

#SecretTraining

Here are our Ten #secretrraining Cyclocross Training Tips for April (COVID-19 Edition) 1) Ride your bike more. Daylight savings is here. Temperatures are heating up. You’re working from home. Maybe you got furloughed. There are no more excuses. If…

March 30, 2020

Brandon Dwight

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Indoor Workout Motivation

Coaching Advice

The clock ticks. You stare at your power, and it seems like time is standing still. You are 30-minutes into a one-hour trainer ride, and you want nothing more than for it to be over. How do you…

March 27, 2020

Isaiah Newkirk

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