Limited off-season spots · First week free
1:1 Coaching

Your 2027 season
starts now

Five expert coaches. Your power data. A custom plan and a relationship that’s created to achieve your goals.

The off-season is where next season is won

01

A plan built for you

Your coach builds around your races, your schedule and your numbers. Not a template.

02

Every ride file analyzed

Power, heart rate and how you feel. Your coach reads the data and tells you what it means.

03

New plan every 4 weeks

As you get stronger, the plan changes with you, so January fitness carries into race season.

Meet the coaches

Coach Allie Legg Allie
Legg
  • Former European UCI World Tour professional
  • 7 years · Full-time coach
  • Experience in road, mountain biking, track, cyclocross, and BMX
  • Mom of 3
Train with Allie
Coach Ricky Arnopol Ricky
Arnopol
  • 10 years · Full-time coach
  • Professional road racer
  • Yellow jersey race leader · Redlands and Tour of the Gila
  • GC winner · Green Mountain Stage Race
Train with Ricky
Limited off-season spots

Coaches take a set number of athletes so every file gets looked at. First week free.

Start the questionnaire

Not sure who fits? Fill out the questionnaire and we’ll pair you with the right coach.

Real riders. Real results

Chris Lloyd riding
Coached by Ricky Arnopol
“3rd 2026 US Nationals Crit/4th RR”

A year ago I was coming off a heel fracture and six months completely off the bike. This season, at 67, I made the podium in both of my races at Masters Nationals, the criterium and the road race, and set an all-time power record along the way, numbers I honestly thought were gone ten years ago. That comeback was Ricky's doing as much as mine. What sets him apart is that he understands older athletes. He knows we can train hard but can't absorb work like a 40-year-old, so every session has a purpose, precision over volume. The plan always made sense, and it always added up to being ready when it counted. And Ricky knows how to race. Tactics, strategy, positioning, and in many cases the actual courses, because he's raced them himself. Going into Nationals with a coach who could talk me through both races, not just the fitness, made a real difference. If you're a masters racer who wants to compete, not just participate, work with Ricky.

Chris LloydSeattle, WA
Amy Webb riding
Coached by Justin Bowes
“Top 20 at UNBOUND, 20 minutes under my goal”

I've worked with Coach Justin for two years. Although I raced club-level mountain and road back in college, I hadn't ridden consistently in over 25 years, so I came to him as a beginner, for all practical purposes. Justin has trained world-class athletes, but he never made me feel like anything less. He met me where I was and built a program that let me excel while balancing the demands of my day job as a CEO. This year, I finished UNBOUND in the top 20 in my age category, and came in 20 minutes under my stretch goal. That never would have happened without him. He's dedicated, sharp, and truly understands how to coach people. I owe my success to him, and that success has spilled over into every other area of my life. Whatever your goal is, he'll get you there, and probably further than you thought possible.

Amy Webb
Read all reviews

Three steps to
your coach

  1. 01

    Fill out the questionnaire

    Your goals, history, schedule and what you ride.

  2. 02

    Pick your coaching level

    Choose how much one-on-one time you want.

  3. 03

    Talk to your coach

    A kickoff call, then your first plan. First week free.

Coaching levels · First week free · Save up to 23% with annual billing
Level 1

Hunt

For the self-driven athlete who wants a FasCat Coach in their corner.

$199/mo
Annual $153/4 wks
Billed $1,999/yr, save $389 (2+ months free)
  • Includes the CoachCat App
  • Monthly 30-min coaching call
  • Custom plan built in app and reviewed by your coach
  • Power analysis: AI, instantly
  • Adaptive training: AI
  • Plan revisions: AI
  • Not included: TrainingPeaks integration
  • FTP detection: AI
Platform: CoachCat App
First week free · cancel anytime, no charge
Level 2Best value

Chase

Hyper-personalized training with weekly power review by your FasCat Coach.

$399/mo
Annual $307/4 wks
Billed $3,999/yr, save $1,189 (23% off)
  • Includes the CoachCat App
  • Monthly 30-min coaching call
  • Personalized plan built by your coach in TrainingPeaks
  • Power analysis: AI + coach, weekly
  • Adaptive training: your coach
  • Plan revisions: coach
  • TrainingPeaks integration
  • FTP detection: coach analysis
Platform: CoachCat App + TrainingPeaks
First week free · cancel anytime, no charge
Level 3

Catch

For the athlete who demands the best: daily coach attention, unlimited adaptations.

$599/mo
Annual $461/4 wks
Billed $5,999/yr, save $1,789 (23% off)
  • Includes the CoachCat App
  • Bi-monthly 30-min coaching calls
  • Personalized plan built by your coach in TrainingPeaks
  • Daily coach power analysis
  • Adaptive training: your coach
  • Plan revisions: coach, unlimited
  • TrainingPeaks integration
  • FTP detection: coach analysis
Platform: CoachCat App + TrainingPeaks
First week free · cancel anytime, no charge

Questions, answered

Fill out the New Athlete Questionnaire, choose your coaching level, and check out. Then you meet and talk with your new coach. Your first week of 1:1 coaching is free.

Build your
2027 base

Start the questionnaire

First week free · cancel anytime, no charge