Dr. Lauren Costantini, PhD
Lauren has a PhD in Neuroscience and was on faculty at Harvard Medical School before...
Fascat Coaches
SUZIE SNYDER
Suzie grew up in upstate New York and competed in many different sports at a...
ANDREW GINIAT
Andrew has been a data driven cycling coach since 2017. He approaches each athlete with the...
Ricky Arnopol
After getting a late start to racing, Ricky Arnopol has been slowly chipping away at...
Coach Zach Gregg
Zach has been a cycling coach since 2018. His educational background includes a Masters in...
Isaiah Newkirk
Isaiah has been coaching for over 12 years and a FasCat Coach for six. He came to...
Christian Parrett
Christian has been a full-time cycling coach for seven years, following years spent racing at the...
Frank Overton
Frank founded FasCat Coaching in 2002 and has been a full time cycling coach since...
Jake Rytlewski
Coach Jake has been a cycling coach for over 12 years and has been coaching...
Allie Legg
Allie has been racing road bikes professionally for 6 years for SHO-AIR TWENTY20. She has...
Let Us Pick Your Coach
Fill out our New Athlete Questionnaire and we'll give you an expert recommendation of the...
Brandon Dwight
Brandon is a four-time U.S. Masters National Cyclocross Champion, UCI Masters World Cyclocross Championship silver medalist and multi-time...
Steps to Hiring a Coach
2
Choose a Level
3
Fill out Athlete Intake
4
Submit Payment
5
Schedule Call
Coaching Levels
Receive a Custom Training Plan, Advice & Feedback from a Fascat Coach to Achieve Your Goals
Hunt
$174/4 Weeks
Includes
- Associate Coach
- Power-Based Training
- Weekly Ride Data Feedback
- Monthly Phone Consultations
- Custom Training Plan Every 4 Weeks
- no training plan revisions in the 4 weeks
Chase
$329/4 Weeks
Includes
- Senior Associate Coach
- Power-Based Training
- Twice Weekly Ride Data Feedback
- Twice Month Phone Consultations
- Custom Training Plan every 4 weeks
- Training Plan Revisions
Catch
$479/4 Weeks
Includes
- Senior Associate Coach
- Advanced Power-Based Training
- Daily Ride Data Feedback
- Phone Consultations Twice a Month
- New Training Plan Design Every 2 weeks
- Careful Monitoring of Training Plan
About our Coaches
All the FasCat Coaches have been selected by founder & head coach Frank Overton for their expertise and athletic achievement.
All FasCat Coaches meet or exceed these three criteria:
- Category 2 Racer or higher
- Full time professional career coaches where coaching is our #1 focus
- Extensive experience training & racing and coaching athletes with powermeters