Experience Personal
Coaching Free
for 30 Days
Work one-on-one with an expert FasCat coach who builds a custom plan, analyzes your data and coaches you to achieve your goals.
- 1 Questionnaire
- 2 Pick Your Level
- 3 Checkout
- 4 Talk to a Coach
FasCat Coaches
Jake Rytlewski
Coach Jake has been a cycling coach for over 12 years and has been coaching full time for 8 years.
Stephen Bassett
U.S. Criterium National Champion | World-Tour Tested | FasCat Coach Stephen Bassett is a lifelong cyclist.
Ricky Arnopol
Coach Ricky brings over 10 years of coaching and racing experience to your coaching.
Allie Legg
Allie raced road bikes professionally for 6 years for SHO-AIR TWENTY20 and Cervelo Bigla (WWT).
Justin Bowes
Justin Bowes brings over two decades of coaching and elite-level racing experience.
Frank Overton
Frank founded FasCat Coaching in 2002 and has been a full time cycling coach since.
Not sure who to choose?
Frank will personally pair you with the coach whose expertise best fits your goals.
Steps to Hiring a Coach
Coaching Levels
- Includes the CoachCat App
- Monthly 30-min coaching call
- Custom Plan Built in App and reviewed by Your Coach
- Power Analysis: AI, Instantly
- Adaptive Training: AI
- Plan Revisions: AI
- TrainingPeaks integration
- FTP Detection: AI
- Includes the CoachCat App
- Monthly 30-min coaching call
- Personalized plan built by Your Coach in TrainingPeaks
- Power Analysis: AI + Coach, Weekly
- Adaptive Training: your Coach
- Plan Revisions: Coach
- TrainingPeaks integration
- FTP Detection: Coach Analysis
- Includes the CoachCat App
- Bi-monthly 30-min coaching calls
- Personalized plan built by Your Coach in TrainingPeaks
- Daily Coach Power Analysis
- Adaptive Training: your Coach
- Plan Revisions: Coach, Unlimited
- TrainingPeaks integration
- FTP Detection: Coach Analysis
About Our Coaches
Every FasCat Coach has been hand-selected by Frank Overton for their expertise and athletic achievement.
All FasCat Coaches meet or exceed these four criteria:
- 🏆 Raced at Cat 2 or higher, so every coach knows what it takes to win
- 💪 Coaching is their full-time career, not a side hustle
- 📊 Trained and raced with power meters and coached hundreds of athletes to do the same
- ⏱️ Specialize in time-crunched, age-appropriate training, smart intervals, and recovery that works
Frequently Asked Questions
How do I get my first month free?
Is a credit card required to start the free month?
What happens when the free month ends?
Do I get to work with a real FasCat coach?
What if I cancel before the month is over?
Which coaching level should I choose?
