Triathlon(9)
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![16 WEEK STRENGTH AND CONDITIONING](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/FasCat_TTT_122022_16WksStrengthCondBase_1200_{width}x.progressive.jpg?v=1671556412)
16 WEEK STRENGTH AND CONDITIONING
- Includes pre-hab exercises for injury prevention
- Best for triathletes and cyclists who race off-road
![12 Week Sprint Distance Triathlon](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/FasCat_TTT_030623_12WeeksFirstSprintTriathlon_1200_{width}x.progressive.jpg?v=1678131060)
12 Week Sprint Distance Triathlon
- Perfect for your first tri!
- 12 Weeks
- Includes transition work, bike/run brick workouts, a gear checklist, and tips for a successful race.
![6 weeks till olympic distance triathlon](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/6weeksuntilolympicdistancetriathlon_{width}x.progressive.png.jpg?v=1626885881)
6 Weeks to an Olympic Distance Triathlon
- For advancing your sprint distance races
- Includes transition work, bike/run brick workouts, a gear checklist, and tips for a successful race.
![sweet spot part 1 for the triathlete](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/Sweetspotpart1fortriathletes_{width}x.progressive.png.jpg?v=1626888449)
Sweet Spot Part 1 for the Triathlete
- Increase aerobic fitness and power output
- Perfect starting point for the foundation of your training
![sweet spot part 2 for the triathlete](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/Sweetspotpart2fortriathletes_{width}x.progressive.png.jpg?v=1626888504)
Sweet Spot Part 2 for the Triathlete
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Puts the finishing touches on your fitness and boosts your CTL
- Perfect continuation from Sweet Spot Part 1 for the Triathlete
![6-weeks-until-70.3-triathlon-flat-course](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/6-weeks-until-70.3-triathlon-flat-course_{width}x.progressive.png.jpg?v=1626886036)
6 Weeks to Your 70.3 Triathlon: Flat Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
![Sweet Spot Part 3 for the Triathlete](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/Sweetspotpart3fortriathletes_{width}x.progressive.png.jpg?v=1626888278)
Sweet Spot Part 3 for the Triathlete
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Puts the finishing touches on your fitness and boosts your CTL
- Transitions you from "base to race"
- Perfect continuation from Sweet Spot Part 2 for the Triathlete