XC MTB In-Season

Included in Optimize - our new training platform! This six week XC MTB In Season plan balances your training with your racing. You'll know what opener workouts to do the day before the race and how much rest to take after

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About XC MTB In-Season

  • XC MTB In Season plan balances your training with your racing
  • Anaerobic power output, Zone 6, Tabatas prepare you for race day 

This six week XC MTB In Season plan balances your training with your racing. You'll know what opener workouts to do the day before the race and how much rest to take after. Like our XC Intervals Plan, the In Season Plan has mid-week mountain bike specific intervals along with skills sessions so you are fast and smooth. Since XC Mountain Biking is all about short (20 second - 1 minute) anaerobic power output, you'll find the right amount of Zone 6 and Tabatas


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