Call a Coach !
Frank Overton
We are very excited to introduce the "Call a Coach" program! When you start a free trial and/or become a CoachCat athlete, you may schedule a complimentary coaching video call with an expert FasCat Coach.
During the virtual meeting, an expert coach will share their screen and give you a video tour of the app and show you how to do things like:
- sync your data
- review/ set up your custom training plan
- consult with you on your goals and the right approach to achieve them
- answer all your questions
- show you how to use the AI Coaching for immediate answers
- show you how to create custom workouts
- show you how to edit your plan to your schedule
With this program we are giving you the best of both worlds: human and AI Coaching. Its a win-win for you and we are excited to help you achieve your goals.
Schedule your coaching call, here.
We'll show you how training is Fun, Flexible and Effective !!
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CoachCat is your AI-Powered Coach available 24/7/365. Follow a custom training plan with unlimited revisions and instant ride analysis.
#2 Hire a FasCat Coach for a more personalized training solution!
Road Racing Intervals
- Increase your functional and race-specific power output
- Includes Sweet Spot, VO2, Anaerobic, Threshold
Road Race In-Season
- Weekend racing and group rides with weekday training and recovery
- anaerobic efforts like criss cross, Over/Unders Sweet Spot, Threshold
Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals
Phil Gaimon's Strava PR Plan
- Perfect Plan for Those with Less Training Time, starts at 15 minutes per day
- VO2's, 1 minuters, Tabatas, threshold, suprathreshold, and even Sweet Spot
