Ricky Arnopol

Andrew has been a data driven cycling coach since 2017. He approaches each athlete with the goal to understand their variables and how to optimize each in order to help the athlete reach their very best performance. 

Andrew lives in Asheville, NC and focuses on racing the national road scene with CS Velo Team and races cyclocross both domestically and internationally in the fall and winter. He specializes in sprinting and excels on technical courses, on and off-road.

Justin Bowes brings over two decades of coaching and elite-level racing experience, coupled with a fervent passion for teaching, to every client. A Kansas City native, Justin discovered his love for cycling at a young age, inspired by witnessing Alexi Grewal's victory in the 1984 Olympic Road Race. Beyond road racing, he excelled as an Elite level Junior Triathlete and immersed himself in the XC Mountain Bike racing surge of the early '90s.

Justin's dedication to teaching and coaching is unwavering. He strives for his athletes to grasp the nuanced aspects of bike racing and training, providing them with the tools to unlock their full potential through the intricate connection of mind and body. Boasting a proven track record, Justin has coached National, Regional, and State champions across various disciplines, instilling confidence that he can guide you towards achieving your goals.

In addition to his coaching endeavors, Justin continues to compete in Gravel, Road, MTB, and Cyclocross races nationwide, racing alongside his athletes. When not immersed in coaching, training, or racing, Justin values moments with his wife, Andrea, and their trail dog, Lukenback, at the foothills of the Blue Ridge Mountains in Central Virginia.