About Us

 

Our Mission is to Help You Ride Faster

FasCat Coaching is headquartered in Boulder, CO, the premier North American endurance sports mecca. Home to many professional athletes and a vibrant cycling community, FasCat is at the heart of a strong endurance training community. 

Frank Overton started FasCat in 2002 based on his racing career, graduate degree in physiology, the emerging sports science power-based training field and his frequent communication between the coaches and the athletes.  

#1 AI Coaching & Training Software

"CoachCat" is trained on a proprietary data set and over 70 training plans that give athletes access to affordable coaching and customization. A subscription includes: 

💥 Unlimited Custom Training Plan(s), Workouts, Meal Plans and Recipes

⏰ Instant Workout Analysis from CoachCat

📞 intro Coaching Call with a FasCat Coach

💤 Sleep Coaching

❤️ Heart Rate Variability (HRV) Analysis

🙋‍♀️ in App Coaching from a real FasCat Coach (not a random call center)

🔥 Optimization of your Wearable Data (Sleep & HRV)

🔋 Discounts with our Partners: Whoop, Castelli, Neversecond and More! 

💸 Subscribe 1 Year & Save 50%

#2 1:1 Personal Coaching

All of the FasCat Coaches have been carefully selected for their experience, qualifications and passion for coaching athletes. Read more about our Core Coaching Values. 

QUALIFICATIONS to be a FasCat Coach:

  1. Level 2 USA Cycling Certified Coaches or higher
  2. Category 2/Semi-Pro Racer or higher
  3. Professional career coaches where coaching is our # 1 focus
  4. Each of our Coaches has over 15 yrs (each!) training, racing and coaching athletes with powermeters.

Meet the FasCat Coaches

Stephen Bassett

Stephen Bassett

U.S. Criterium National Champion | World-Tour Tested | FasCat Coach Stephen Bassett is a lifelong cyclist.

Allie Legg

Allie Legg

Allie raced road bikes professionally for 6 years for SHO-AIR TWENTY20 and Cervelo Bigla (WWT).

Justin Bowes

Justin Bowes

Justin Bowes brings over two decades of coaching and elite-level racing experience.

Ricky Arnopol

Ricky Arnopol

Coach Ricky brings over 10 years of coaching and racing experience to your coaching.

Jake Rytlewski

Jake Rytlewski

Coach Jake has been a cycling coach for over 12 years and has been coaching full time for 8 years.

Frank Overton

Frank Overton

Frank founded FasCat Coaching in 2002 and has been a full time cycling coach since.