FasCat Coaching is headquartered in Boulder, CO, the premier North American endurance sports mecca. Home to many professional athletes and a vibrant cycling community, FasCat is at the heart of a strong endurance training community.
Frank Overton started FasCat in 2002 based on his racing career, graduate degree in physiology, the emerging sports science power-based training field and his frequent communication between the coaches and the athletes.
"CoachCat" is trained on a proprietary data set and over 70 training plans that give athletes access to affordable coaching and customization. A subscription includes:
💥 Unlimited Custom Training Plan(s), Workouts, Meal Plans and Recipes
⏰ Instant Workout Analysis from CoachCat
📞 intro Coaching Call with a FasCat Coach
💤 Sleep Coaching
❤️ Heart Rate Variability (HRV) Analysis
🙋♀️ in App Coaching from a real FasCat Coach (not a random call center)
🔥 Optimization of your Wearable Data (Sleep & HRV)
🔋 Discounts with our Partners: Whoop, Castelli, Neversecond and More!
💸 Subscribe 1 Year & Save 50%
All of the FasCat Coaches have been carefully selected for their experience, qualifications and passion for coaching athletes. Read more about our Core Coaching Values.

U.S. Criterium National Champion | World-Tour Tested | FasCat Coach Stephen Bassett is a lifelong cyclist.

Allie raced road bikes professionally for 6 years for SHO-AIR TWENTY20 and Cervelo Bigla (WWT).

Justin Bowes brings over two decades of coaching and elite-level racing experience.

Coach Ricky brings over 10 years of coaching and racing experience to your coaching.

Coach Jake has been a cycling coach for over 12 years and has been coaching full time for 8 years.

Frank founded FasCat Coaching in 2002 and has been a full time cycling coach since.