Coach Frank sits down with FasCat athlete Phil Gaimon to discuss the current state of cycling, the gravel craze, training and racing, training with WHOOP, and the role of social media influence on cycling sponsorship and rider value. Plus more!

This is an interesting and engaging conversation that is perfect for your post-holiday travel. Learn more and connect with Phil:

http://philthethrill.net/

YouTube: https://www.youtube.com/channel/UCqI9HyfLvodz7bXFCI3PU2g

Instagram: @philgaimon

Facebook: https://www.facebook.com/fascatcoaching/   

Instagram@fascatfh Twitter: @FasCat  , @FasCatCoaching and YouTubehttps://www.youtube.com/c/FasCatCoaching

Intro music: David Cutter Music // https://davidcuttermusic.com/

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