- 12 wks of TT specific threshold intervals
- Raise your threshold power output with VO2's
- Includes, Course Recons, a Taper into the Race + Leg Openers!
Race Plans(9)
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![40k time trial TT training plan fascat](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/40kTTfinalproductimage_{width}x.progressive.png.jpg?v=1619792961)
![Gravel Training Plan](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/gravel_{width}x.progressive.png.jpg?v=1620139853)
- - Prepares you for long hard gravel race
- Designed to have you ready to peak for your "A Race"
![6 weeks till olympic distance triathlon](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/6weeksuntilolympicdistancetriathlon_{width}x.progressive.png.jpg?v=1626885881)
6 Weeks to an Olympic Distance Triathlon
- For advancing your sprint distance races
- Includes transition work, bike/run brick workouts, a gear checklist, and tips for a successful race.
![6-weeks-until-70.3-triathlon-flat-course](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/6-weeks-until-70.3-triathlon-flat-course_{width}x.progressive.png.jpg?v=1626886036)
6 Weeks to Your 70.3 Triathlon: Flat Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
![70.3 triathlon hilly climbing training plan](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/6-weeks-until-70.3-triathlon-hilly-course_{width}x.progressive.png.jpg?v=1626886703)
6 Weeks to Your 70.3 Triathlon: Hilly Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
![Gran Fondo Plan](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/granfondo_1_{width}x.progressive.png.jpg?v=1620179519)
- For the rider that has loftier goals than just finishing
- Includes longer rides and cycling specific nutrition guidance
![12 Week Sprint Distance Triathlon](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/FasCat_TTT_030623_12WeeksFirstSprintTriathlon_1200_{width}x.progressive.jpg?v=1678131060)
12 Week Sprint Distance Triathlon
- Perfect for your first tri!
- 12 Weeks
- Includes transition work, bike/run brick workouts, a gear checklist, and tips for a successful race.