2 Week Taper Plan - New 💥

Two Week Taper Plan Training Plan to Achieve Peak Performance

$49

About 2 Week Taper Plan - New 💥

  • 2 Week Taper Plan to PEAK
  • Improve Power Output and Minimize Fatigue
  • Reduces Training Volume 40-60%
  • Maintains Training Intensity

Apply our 2 week taper plan to your training calendar and achieve peak performance! As discussed in our podcast below 👇

By now you've done countless intervals in all lengths and amounts. You're in the best shape of your life and you're ready to do whatever it takes to get that big result at the end of the season. Now it's time to TAPER.

 

But don't stop training altogether, rather gradually decrease you training load by 40-60% each week leading up to A event . Along with the decrease in load, increase your number of rest days and maintain your intensity.


Included in the Plan

  • Coaching Support in FasCat's online Coaching Group
  • FREE TrainingPeaks Account (30 Days Premium)
  • Invitation to private Facebook Group
  • FREE YogaGlo Membership (60 Days)
  • 100% Satisfaction Guaranteed or Money Back
  • Mobile App for the Forum and TrainingPeaks
  • Daily Email Workout Reminders
  • GPS, Heart Rate, and Power Data Uploads

Additional Information

Coach
FasCat
Plan Type
Basic (4-8 hours/week), Intermediate (8-12 hours/week), Advanced+ (12-16 hour/week)
Duration
2 Weeks

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