6 Weeks to Your 70.3 Triathlon: Hilly Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
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6 Weeks to Your Full Ironman Triathlon: Flat Course
- Leads you into a final build and taper for your Ironman
- Race simulation gives you a chance to test your fitness
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Includes SS, tempo & threshold intervals to build your aerobic engine
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Midweek VO2’s, anaerobic work & Tabata Intervals to sharpen the sword for race day
- Prepare for an ultra MTB race with climbing intervals, sweet spotting and simulation rides
- Includes a taper into your race and cycling specific nutrition guidance for long events
Breck Epic Sweet Spot Training Plan
- Loads of Sweet Spotting to prepare you for long sustained climbs
- Includes Simulation Rides, Nutrition & Fueling Guidance, a Taper into the Race + Leg Openers!
- This plan will put you on the start line prepared to crush some massive climbs!
- Tempo, SS & Threshold intervals during the week + group rides and/or harder efforts on the weekend
- Prepares you to CRUSH the Tushar Crusher this upcoming July
- Includes Sweet Spot, Threshold, VO2 work, and Simulation Rides
- Perfect for putting your speed & skills to the test
- Keeps your 'cross skills sharp so you are ready to race and balances recovery so you can continue to perform well
- Suitable for the cyclocross athlete that wants to get ready to race
- Includes a taper and leg openers to prepare you for your first race of the season