- Prepare for an ultra MTB race with climbing intervals, sweet spotting and simulation rides
- Includes a taper into your race and cycling specific nutrition guidance for long events
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16 Weeks Of Sweet Spot - New 💥
- Builds a Big Aerobic Base
- Complete 4 month Training Plan with 3 Power Tests
- new Professional Level with 18 - 26 hours / week
- Trucker Hat! After you've been FtFP'ing you may wind up on the podium and if that's the case you want to look the part. One size fits all, shipping, tax & stickers included!
30 Week Weights + Sweet Spot Base - New 💥 for 2022
- Increase power and endurance
- Combines Weight Lifting + Sweet Spot Base Training
- 12 wks of TT specific threshold intervals
- Raise your threshold power output with VO2's
- Includes, Course Recons, a Taper into the Race + Leg Openers!
6 Weeks to an Olympic Distance Triathlon
- For advancing your sprint distance races
- Includes transition work, bike/run brick workouts, a gear checklist, and tips for a successful race.
6 Weeks to Your 70.3 Triathlon: Flat Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
6 Weeks to Your 70.3 Triathlon: Hilly Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
6 Weeks to Your Full Ironman Triathlon: Flat Course
- Leads you into a final build and taper for your Ironman
- Race simulation gives you a chance to test your fitness