- Prepare for an ultra MTB race with climbing intervals, sweet spotting and simulation rides
- Includes a taper into your race and cycling specific nutrition guidance for long events
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![100 Mile Mountain Bike Race](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/100milemtbrace_{width}x.progressive.png.jpg?v=1620230764)
![16 Weeks Of Sweet Spot](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/16weeksofSweetspot_{width}x.progressive.png.jpg?v=1632795896)
- Builds a Big Aerobic Base
- Complete 4 month Training Plan with 3 Power Tests
- new Professional Level with 18 - 26 hours / week
![24 Week Off-Season Cyclocross Training](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/cxoffseason_24wk-1080_{width}x.progressive.jpg?v=1675115184)
24 Week Off-Season Cyclocross Training
- Off-season cyclocross plan is a combination of weight lifting and sweet spot base
- 24-week plan is perfect to begin in January-March to prepare for the Spring/Summer season
![30 Week Weights + Sweet Spot Base](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/30weekoffseasonresistance_sweetspotbasetrainingfinalorange_3560ac75-17e9-432c-9cd7-edc7aea1a9de_{width}x.progressive.png.jpg?v=1629993049)
30 Week Weights + Sweet Spot Base
- Increase power and endurance
- Combines Weight Lifting + Sweet Spot Base Training
![40k time trial TT training plan fascat](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/40kTTfinalproductimage_{width}x.progressive.png.jpg?v=1619792961)
- 12 wks of TT specific threshold intervals
- Raise your threshold power output with VO2's
- Includes, Course Recons, a Taper into the Race + Leg Openers!
![6 weeks till olympic distance triathlon](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/6weeksuntilolympicdistancetriathlon_{width}x.progressive.png.jpg?v=1626885881)
6 Weeks to an Olympic Distance Triathlon
- For advancing your sprint distance races
- Includes transition work, bike/run brick workouts, a gear checklist, and tips for a successful race.
![6-weeks-until-70.3-triathlon-flat-course](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/6-weeks-until-70.3-triathlon-flat-course_{width}x.progressive.png.jpg?v=1626886036)
6 Weeks to Your 70.3 Triathlon: Flat Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness
![70.3 triathlon hilly climbing training plan](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/6-weeks-until-70.3-triathlon-hilly-course_{width}x.progressive.png.jpg?v=1626886703)
6 Weeks to Your 70.3 Triathlon: Hilly Course
- Leads you into a final build & taper for your big race
- Race simulation gives you a chance to test your fitness