Cyclocross Summer Sweet Spot

This six week Cyclocross Summer Sweet Spot training plan is perfect for the cyclocross athlete that likes to plan ahead during the summer and recognizes the importance of putting in a good 'base' for 'cross.

$299.99
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About Cyclocross Summer Sweet Spot

  • Perfect for the CX athlete that likes to plan ahead and build a solid base
  • Includes structured Sweet Spot intervals + skill work so no watts are left on the table!

Each week you’ll progress thru structured sweet spot intervals and practice your skills while sweet spotting. On the weekends you'll have the option to join group rides (where we coach you how to sweet spot on the group ride). There’s also recommendations for riding longer/shorter for flexibility so you can stay on track when life throws a curve ball.

There are run workouts too! And we aren’t talking about ‘jogging’ – these are run workouts specific to cyclocross. And since its pre-season you’ll work on your explosive power with standing starts and plyometrics >> All in the name of accelerating quickly off the start line, after a bike remount, out of corners and slow techy course sections.

Once you finish this plan, you will be ready to move onto the harder stuff, aka cyclocross intervals!

As a Training Plan athlete, you may want to add our Coaching Subscription to your Training Plan purchase. This Subscription offers additional coaching services including analysis of key power-files and answers to your personal training questions. Click here to learn more.

Included in the Plan

💥 Unlimited Access to our Entire Training Plan Library, Workouts, Meal Plans, and Recipes

📆 Training Plans you can follow in Optimize and/or TrainingPeaks

🔥 A Power and Wearable Data Optimization Dashboard

🙋‍♀️ In-App Coaching Support: a FasCat Coach will respond, 1x1, in 30 minutes or less

🚴‍♂️ A discount on Ventum GS1 & NS1 Bikes

🔋 A discount on Stages Power Meters

💸 A 34% savings when you subscribe for one year

📈 An option to renew on a monthly or annual basis

📞 A Coaching Call for 3-month subscribers (30-minute consultation)

💰 A FREE Month of Coaching for 12-month subscribers (4-week custom training plan + data analysis)