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About Phil Gaimon's FONDO
- Complete similar workouts to what Phil does to prepare for all his KOM's
- Sweet Spot training, threshold intervals, and some anaerobic work
Train with Phil's Coach, FasCat Frank to prepare for Phil's Fondo! You'll complete similar workouts to what Phil does to prepare for all his KOM's and of course his Fondo. Sweet Spot training, threshold intervals, and even some anaerobic work. It's all in here Phil's favorite: Strava-Vals.
As a Training Plan athlete, you may want to add our Coaching Subscription to your Training Plan purchase. Our Coaching Subscription offers additional coaching services including monthly training plan adjustments, and power-file analysis. Click here to learn more.
Included in the Plan
- Coaching Support in the FasCat Athlete’s Private Forum
- FREE TrainingPeaks Account (30 Days Premium)
- Discount at ExcelSports.com
- FREE YogaGlo Membership (60 Days)
- 100% Satisfaction Guaranteed or Money Back
- Mobile App for the Forum and TrainingPeaks (iOS and Droid)
- Daily Email Workout Reminders
- GPS, Heart Rate, and Power Data Uploads
Additional Information
- Duration
- 6 weeks
