- Suitable for the cyclocross athlete that wants to get ready to race
- Includes a taper and leg openers to prepare you for your first race of the season
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- Features Sweet Spot, Tempo & Threshold Intervals to prepare you for the long sustained climbs!
- Group Rides & Simulation Rides on the Weekend
- Includes a Taper into the Race + Leg Openers
- XC MTB In Season plan balances your training with your racing
- Anaerobic power output, Zone 6, Tabatas prepare you for race day
- Start this plan on July 8th, 2024 💪
- Includes long simulation rides on the weekends
- Shorter Advanced Endurance training, Tues-Thurs
- Perfect for the CX athlete that likes to plan ahead and build a solid base
- Includes structured Sweet Spot intervals + skill work so no watts are left on the table!
24 Week Off-Season Cyclocross Training
- Off-season cyclocross plan is a combination of weight lifting and sweet spot base
- 24-week plan is perfect to begin in January-March to prepare for the Spring/Summer season
- For the rider that has loftier goals than just finishing
- Includes longer rides and cycling specific nutrition guidance
- Prepare for an ultra MTB race with climbing intervals, sweet spotting and simulation rides
- Includes a taper into your race and cycling specific nutrition guidance for long events
- Leadville 100 MTB Training Plan, starts Monday July 1st for the August 10, 2024 race
- Preps you for the grueling alpine climbs in Leadville
- Include simulation rides and nutrition guidance