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Includes SS, tempo & threshold intervals to build your aerobic engine
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Midweek VO2’s, anaerobic work & Tabata Intervals to sharpen the sword for race day
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![Boulder Roubaix](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/boulderroubaix_{width}x.progressive.png.jpg?v=1620142070)
![BWR California 12 Week Training Plan](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/BWR-CA_380bdd40-4738-48d8-b733-0027aa02d650_{width}x.progressive.webp.jpg?v=1672850107)
BWR California 12 Week Training Plan
- Start this plan on February 5, 2024
- Prepares you for BWR California on April 28, 2024
- Includes course-specific training
![Crusher in the Tushar](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/crushar_{width}x.progressive.png.jpg?v=1620140974)
- Prepares you to CRUSH the Tushar Crusher this upcoming July
- Includes Sweet Spot, Threshold, VO2 work, and Simulation Rides
![Old Man Winter all new for 2023](http://shopify-proxy.fascatcoaching.com/cdn/shop/products/OMWlogonoSF_{width}x.progressive.png.jpg?v=1639622034)
Old Man Winter all new for 2023
- 💰 Includes bonus Festive500 training
- 💥 Synched to local Boulder Old Man Winter Rides