Training Plan
Gravel In-Season
6 Weeks
Advanced
Beginner
Intermediate
Included with CoachCat App & all coaching levels
About This Plan
- Balances training and recovery with your in-season racing
- Includes threshold intervals to keep the "sword sharp" & leg openers so you're ready on race day
Our Gravel In-Season Training Plan is for the athlete who's already raced one of their big gravel races and wants to train for their next gravel event later on in the season. This gravel plan focuses on helping you recover from the weekend's training and balances the mid-week structured sweet spot and tempo interval workouts. On Saturdays the Gravel simulation rides will test out your equipment, your pacing your nutrition and hydration as Coach Frank and Jackson have podcasted about.
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