Steamboat Gravel

Includes ALL our Training Plans + Coaching, Ride and Recovery Data Analysis! Don’t survive, thrive: our Steamboat plan includes everything you need to do to prepare + plus any plans after for year round training (!) Begin the SBTG plan July 10th

$34.99
You are subscribing to Optimize powered by FasCat. Includes: unlimited training plans, meal plans, workouts and recipes + our new sport science technology: Optimize! Optimize combines your power and wearable data into an easy to understand training-recovery data visualization. Subscription may be canceled at any time, Auto Renews.

About Steamboat Gravel

    • Start this plan on July 10th, 2023 ūüí™
    • Includes long simulation rides on the weekends
    • Shorter Advanced Endurance¬†training, Tues-Thurs

Steamboat Gravel is going to be a tough race! With expected finishing times 8 plus hours you'll want to put the time in the saddle but have a plan in place to be smart about your recovery. On Saturdays, gravel simulation rides will test out your endurance, equipment, your pacing your nutrition and hydration as Coach Frank and Jackson have podcasted about.

Mid-week you'll complete shorter rides concentrating on advanced aerobic endurance (sweet spot > tempo > zone 2). Consider following the Gravel Plan if you are beyond 8 weeks out! And our sweet spot plans if you want to begin your training Jan - March because this six week plan officially begins July 10th, 2023!

This Six Week Steamboat Gravel Plan is available within your Optimize Subscription where in APP Coaching is included along with unlimited training plans. 

Included in Your Subscription

ūüí• Unlimited Access to our Entire Training Plan Library, Workouts, Meal Plans and Recipes

ūüďÜ Includes Training Plans in Optimize and/or TrainingPeaks

ūüĒ• Optimize your Power and Wearable Data Visualization

ūüôč‚Äć‚ôÄÔłŹ in App Coaching Support: a FasCat Coach will respond, 1x1, in 30 minutes or less

ūüöī‚Äć‚ôāÔłŹ Discount on Ventum GS1 & NS1 Bikes

ūüĒč Discount on Stages Powermeters, Castelli, Whoop, Ventum and More!

ūüíł Subscribe 1 Year & Save 34%

ūüďą Your subscription renews on a monthly or annual basis

ūüďě Coaching Call after staying subscribed for 3 months (30 minute consultation)

ūüíį FREE Month of Coaching after staying subscribed for 12 months (4 week custom training plan + data analysis)