- Weekend racing and group rides with weekday training and recovery
- anaerobic efforts like criss cross, Over/Unders Sweet Spot, Threshold
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- Increase your functional and race-specific power output
- Includes Sweet Spot, VO2, Anaerobic, Threshold
- This plan begins before the season starts so you have time to get faster
- Rock this plan and move onto the Cyclocross Intervals plan before the season starts
- Incorporates training races along with the weekend group rides
- For stage racers combines plenty of threshold work in the aero position
- This plan gets you ready for 10-30 minute climbs during a 50-100-mile event
- This Plan was featured in Outside Magazine, click view details to learn what they had to say!
- XC MTB In Season plan balances your training with your racing
- Anaerobic power output, Zone 6, Tabatas prepare you for race day
Zwift Racing Plan - All new for 2021/2022
- Specifically for the power demands of Zwift Racing
- Includes Sweet Spot TSS rides