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Intermediate(8)

24 Week Off-Season Cyclocross Training

24 Week Off-Season Cyclocross Training

  • Off-season cyclocross plan is a combination of weight lifting and sweet spot base
  • 24-week plan is perfect to begin in January-March to prepare for the Spring/Summer season

From $34.99

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Sweet Spot + Resistance Training

Sweet Spot + Resistance Training

  • 16 Weeks of training perfect for building your aerobic base in the off season
  • Four Phases of resistance training with neuromuscular sprint work 
  • Combines our 10 weeks of weight & Sweet Spot Part 2

From $34.99

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