- For the Peloton user that wants to become a cyclist
- Optimized for busy Moms, Dads and career professionals
Intermediate(9)
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- Perfect Plan for Those with Less Training Time, starts at 15 minutes per day
- VO2's, 1 minuters, Tabatas, threshold, suprathreshold, and even Sweet Spot
- Get race ready for the road season with our Intervals
- Free TrainingPeaks, Free Yoga Glo, 100% Money Back Guarantee
- Includes VO2's, anaerobic intervals, diabolical tabatas
- Weekend racing and group rides with weekday training and recovery
- anaerobic efforts like criss cross, Over/Unders Sweet Spot, Threshold
- Increase your functional and race-specific power output
- Includes Sweet Spot, VO2, Anaerobic, Threshold
- Incorporates training races along with the weekend group rides
- For stage racers combines plenty of threshold work in the aero position
- Tabatas, VO2, & Anaerobic intervals during the week
- SS, Threshold & Tempo efforts to keep the aerobic engine revved up!
- Week 6 includes a Taper into the race + Leg Openers
Zwift Racing Plan - All new for 2021/2022
- Specifically for the power demands of Zwift Racing
- Includes Sweet Spot TSS rides