- Start this plan on Sept. 4th, 2023
- Six Weeks Training for BWR KS on October 14th, 2023
- Includes course-specific training
Training Plans(9)
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- Start this plan on July 17th, 2023
- Prepares you for BWR NC on August 26th, 2023
- Includes course-specific training

- Start this plan on April 17, 2023
- Prepares you for BWR BC on May 28th, 2023
- Includes course-specific training

- Start this plan on May 1, 2023
- Prepares you for BWR NC on June 10, 2023
- Includes course-specific training

- Start training 6-24 weeks before Ragbrai
- Detailed day-to-day plan(s) with workouts
- Includes Zone Based Training & Coaching Support 💪

BWR California 12 Week Training Plan
- Start this plan on January 23, 2023
- Prepares you for BWR California on April 16, 2023
- Includes course-specific training

BWR California 6 Week Training Plan
- Start this plan on March 6, 2023
- Prepares you for BWR California on April 16, 2023
- Includes course-specific training

BWR Arizona 6 Week Training Plan
- Start this plan on January 23, 2023
- Prepares you for BWR Arizona on March 5, 2023
- Includes course-specific training

Old Man Winter all new for 2023
- 💰 Includes bonus Festive500 training
- 💥 Synched to local Boulder Old Man Winter Rides