- - Prepares you for long hard gravel race
- Designed to have you ready to peak for your "A Race"
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- Designed to have you ready to peak for your "A Race"
Old Man Winter all new for 2023
- 💰 Includes bonus Festive500 training
- 💥 Synched to local Boulder Old Man Winter Rides
- Weekend racing and group rides with weekday training and recovery
- anaerobic efforts like criss cross, Over/Unders Sweet Spot, Threshold
- Features Sweet Spot, Tempo & Threshold Intervals to prepare you for the long sustained climbs!
- Group Rides & Simulation Rides on the Weekend
- Includes a Taper into the Race + Leg Openers
- XC MTB In Season plan balances your training with your racing
- Anaerobic power output, Zone 6, Tabatas prepare you for race day
- Start this plan on July 10th, 2023 💪
- Includes long simulation rides on the weekends
- Shorter Advanced Endurance training, Tues-Thurs
- For the rider that has loftier goals than just finishing
- Includes longer rides and cycling specific nutrition guidance
- Prepare for an ultra MTB race with climbing intervals, sweet spotting and simulation rides
- Includes a taper into your race and cycling specific nutrition guidance for long events