Training Tips

We get a ton of questions about how best to pair and sequence our training plans to connect them through...

February 14, 2019

Frank Overton

This week we are talking about the Haute Route ('oat root').

February 01, 2019

Frank Overton

We get a ton of questions about how best to pair and sequence our training plans to connect them through...

January 28, 2019

Frank Overton

You asked, we answered!

January 25, 2019

Frank Overton

We're back with Coach Isaiah to discuss the value and importance of collegiate cycling not only for the development as a cyclist,...

January 09, 2019

Frank Overton

It's officially 2019, and that means time for some reflection and some discussion about what's next for the FasCat podcast....

January 07, 2019

Frank Overton

Coach Frank sits down with FasCat athlete Phil Gaimon to discuss the current state of cycling, the gravel craze, training...

December 28, 2018

Frank Overton

Steamboat Gravel is shaping up to be 2019’s hottest new gravel event! This week on the podcast we sit down...

November 29, 2018

Frank Overton

A Thanksgiving gratitude podcast because we are thankful for our all awesome listeners! So we sit down and talk about...

November 21, 2018

Frank Overton

Categories