- Includes simulation rides to test your endurance, equipment, pacing + your nutrition and hydration
- Advanced aerobic endurance training during the week
Race Plans(9)
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- Leadville 100 MTB Training Plan, starts Monday June 27th for the August 13th, 2022 race
- Preps you for the grueling alpine climbs in Leadville
- Include simulation rides and nutrition guidance
Breck Epic Sweet Spot Training Plan
- Loads of Sweet Spotting to prepare you for long sustained climbs
- Includes Simulation Rides, Nutrition & Fueling Guidance, a Taper into the Race + Leg Openers!
- Prepares you to CRUSH the Tushar Crusher this upcoming July
- Includes Sweet Spot, Threshold, VO2 work, and Simulation Rides
- Raises your CTL to prepares you for 3 to 7 days of stage racing
- Includes loads of climbing, sweet spot and threshold intervals
- Tabatas, VO2, & Anaerobic intervals during the week
- SS, Threshold & Tempo efforts to keep the aerobic engine revved up!
- Week 6 includes a Taper into the race + Leg Openers
- Starts 6 weeks prior to Iceman Cometh Challenge
- 30-mile point-to-point MTB race held November 5th for 2022
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Includes SS, tempo & threshold intervals to build your aerobic engine
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Midweek VO2’s, anaerobic work & Tabata Intervals to sharpen the sword for race day
