Training Resources
Training Tips - Indoor Cycling
Expert training tips, nutrition advice, podcasts, and more from FasCat's coaching team.
The ZRL Ready Challenge: 5 Key Workouts in 2 to 3 Weeks
Five 1 hour Zwift workouts built for Zwift Racing League. Complete all 5 in 2 to 3 weeks: a durability test, race starts, points races, team time trials, and race finales.
Wintertime Workouts: the Cheetah Pounce & Sprint > Stalk > Catch ‼️
How about a little anaerobic work to go with your sweet spot base training? In this training tip we will describe five wintertime workouts (over unders and...
