Mt. Evans Hill Climb

Our Mt Evans Hill Climb will help you climb your fastest time up this legendary 14'er. This training plan will have you ready for this lung-busting ascent!

$49

About Mt. Evans Hill Climb

  • Includes Tempo, Sweet Spot, Threshold & Supra Threshold intervals to prepare your leg (and lungs) for sustained climbing!
  • Taper and Leg Openers included in the final week 

Our Mt Evans Hill Climb [Colorado State Hill Climb Championships!] will help you climb your fastest time up this legendary 14'er. This training plan will have you ready for this lung-busting ascent!

The Mt. Evans Hill Climb is legendary for good reason and we want you to get to the start line well prepared. You'll start with a 20min Field Test to set your Functional Threshold Power and Heart Rate in the included FasCat Zones Sheet, then use your training zones to ride just hard enough to get faster & stronger without burning out so you can go hard again the next day! That means lots of Tempo and Sweet Spot as well as Threshold intervals during the week and group rides or other harder efforts on the weekends. And since this race starts at 7000 feet elevation, there's some high altitude climbing in there too to get you ready. Then you'll taper off so you have fast legs for race day!

Additionally, this training plan includes all the "marginal gains" details to get even faster: Recovery Techniques, Rest Days, Yoga, Foundations, and best of all, Strength and Conditioning - all you need is a physical therapy style rubber band and MOTIVATION! There are instructional videos in the plan for you to follow along at home.

As a Training Plan athlete, you may want to add our Coaching Subscription to your Training Plan purchase. Our Coaching Subscription offers additional coaching services anaylsis of key power-files and answers to your training questions! Click here to learn more.

Included in the Plan

  • Coaching Support in the FasCat Athlete’s Private Forum
  • FREE TrainingPeaks Account (30 Days Premium)
  • Discount at ExcelSports.com
  • FREE YogaGlo Membership (60 Days)
  • 100% Satisfaction Guaranteed or Money Back
  • Mobile App for the Forum and TrainingPeaks (iOS and Droid)
  • Daily Email Workout Reminders
  • GPS, Heart Rate, and Power Data Uploads

Additional Information

Duration
6 weeks

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