How To Pair and Sequence Our Training Plans
Frank Overton
We get a ton of questions about how best to pair and sequence our training plans to connect them through an entire season or a specific situation. With many permutations of how to combine plans over the course of a training and racing block, today's podcast is about giving you the tools to decide how to approach it.
Don't forget to use code 25podcast at checkout to save 25% off any of our training plans. Tis the season! Don't wait until the last minute and "cram for the exam".
We're also recording a Q&A podcast next week, so send in your questions to help@fascatcoaching.com with any and all questions and we'll answer them on air.
You can also watch the video version (coming soon) of this podcast on our YouTube channel, and be sure to subscribe as we'll be filming all forthcoming episodes.
Enjoy the show!
Facebook: https://www.facebook.com/fascatcoaching/ Instagram: @fascatfh Twitter: @FasCat , @FasCatCoaching and YouTube: https://www.youtube.com/c/FasCatCoaching
Intro music: David Cutter Music // https://davidcuttermusic.com/
Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals
