Ep. 6: Follow a Cycling Training Plan to Go Faster!
Frank Overton
- How and why FasCat began developing our six week $49 training plans
- What's included in the training plans
- How to choose, follow and get the most out of the plan
- And more!
Listen through the end of the podcast to get a special coupon code to save on your next training plan! And remember: if you can follow a plan, you can go faster. Thank you for tuning in to the podcast, and for all of the great feedback on the show. If you have questions, ping us on Twitter @fascat and @jacksonlong, or by commenting below. Don't forget to subscribe to the show on your favorite podcast platform, and leave us a review on the iTunes store with your favorite thing about the podcast or how we can improve!
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Intro music: David Cutter Music // https://davidcuttermusic.com/
Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals
