What makes Tadej Pogacar so GOOD?!
Justin Bowes
Learn from Coach Justin Bowes why Tadej Pogacar is so good. Its more than a world class VO2Max.
There are 3 key reasons why Tadej is so dominant:
1. Genetics
2. Mental Outlook
3. his Upbringing
But there's more to his genetics, his upbringing and his good attitude. Listen and learn Coach Justin's take in part 1 and tune in for part 2 as he relates Tadej to upcoming junior, collegiates and U23 coaching and training.
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Road Racing Intervals
- Increase your functional and race-specific power output
- Includes Sweet Spot, VO2, Anaerobic, Threshold
Road Race In-Season
- Weekend racing and group rides with weekday training and recovery
- anaerobic efforts like criss cross, Over/Unders Sweet Spot, Threshold
Foundation : 3 Weeks
- Perfect for all cyclists beginning off season training
- Raise your CTL and the all-important muscle tension intervals
Phil Gaimon's Strava PR Plan
- Perfect Plan for Those with Less Training Time, starts at 15 minutes per day
- VO2's, 1 minuters, Tabatas, threshold, suprathreshold, and even Sweet Spot
