Coach's Buyer Guide Highlight - Gu Nutrition

Coach Frank and Jackson break down their favorite gear that will help you improve your cycling performance at different budget levels. Huge thanks to Excel Sports in Boulder for hosting us. Listen to previous editions of the FasCat Podcast by clicking here.

About Frank Overton

Frank founded FasCat Coaching in 2002 and has been a full time cycling coach since 2004. His educational background includes a Masters degree in Physiology from North Carolina State University, pre-med from Hampden-Sydney College. Frank raced at a professional level on the road and mountain bike and currently competes as a "masters" level gravel and cyclocrosser. Professionally Frank comes from medical school spinal cord research and molecular biotechnology. However, to this day it is a dream come true for Frank to be able to help cyclists as a coach.

Hire Coach Frank!